Mat Menard

[Mat Menard @MightyMenard]

As I take the time to reflect about the past 6 years of my journey as a blue belt in Bjj, I can't… https://t.co/rLI9iD4XYx

[Mat Menard @MightyMenard]

@Emilybentivogli

[Mat Menard @MightyMenard]

Just one of the many magnificent views we had the chance to see on Giant Mountain http://t.co/VAX0uiobS5

[Mat Menard @MightyMenard]

Skyzone!!!! http://t.co/zzqYSYYJNr

[Mat Menard @MightyMenard]

Ottawa International BJJ championships (June 21rst) What a great day! http://t.co/qhow81ky4Q

[Mat Menard @MightyMenard]

65k Bike ride in Orleans and alongside the beautiful Ottawa River! http://t.co/pTJVVypW2B

[Mat Menard @MightyMenard]

Ottawa marathon 2014 http://t.co/7OJnWSCuIg

[Mat Menard @MightyMenard]

Congradulation to my "super" girlfriend for finishing her first marathon! Great accomplishment! Super… http://t.co/N40syCHgdZ

[Mat Menard @MightyMenard]

Great guys and great competitors! http://t.co/c6vluevfOD

[Mat Menard @MightyMenard]

SAU Montreal Spring Open http://t.co/HApZmKanld

[Mat Menard @MightyMenard]

Great day in MTL at the submission arts united spring open! http://t.co/JYDKpb9Wln

[Mat Menard @MightyMenard]

At the SAU waiting for the podium announcement for my division! Thx to my biggest fan for being there! http://t.co/hRQTNBN1NN

[Bill Gatchell @Billgatchell]

Be more concerned with your character than your reputation.

[Mat Menard @MightyMenard]

Moi et ma douce moitié avant le bal de finissant! http://t.co/qHsYTB0Mhj

[Mat Menard @MightyMenard]

Belle gang!! :D. Nous sommes officiellement des enseignants!!!!!! Bonne chance a tous et a toutes. http://t.co/SfQpcXuRYv

[Mat Menard @MightyMenard]

100MA Embrun kids bithday party! Always fun :) http://t.co/uKmjnT7eWP

[Mat Menard @MightyMenard]

100MA Embrun kids bithday party! Always fun :) http://t.co/pK0vaTqKtn

[BJJ Problems @BJJ_Problems]

Whenever I find a bruise, I can never remember how exactly I got it #bjjproblems

[Wolf Pack Alan @WolfpackAlan]

Dwayne Johnson, paper, scissors.