If your struggling with mental health you should talk to somebody who’s trustworthy . Don’t dwell on things and let everything get to you , let things go . if you really struggling you can always call 1-800-273-8255 “ forgive but don’t forget “-Tupac #yourloved#neveralone#love
People sometimes use the term “mental health “ to mean the absence of a mental disorder . Mental health can affect daily living, relationship , and physical health . Mental disorder could be a lot of things like clinical depression, anxiety disorder , bipolar disorder, and etc .
Mental health : mental health is more than just one thing . Mental health refers to cognitive,behavioral, and emotional well-being . It is all about how people think ,feel, and behave . #smarttiger#learningtiger#learntogether