imMiguelito

[James Lucas @JamesLucasIT]

Leonardo da Vinci invented the self supporting bridge in the 1400s. Here’s how it works:

[LUKE @LukeFurryjo]

Using a simple doorway frame is a masterclass in boxing geometry. It forces tight, disciplined head movement and sharp angles because the environment literally won’t let you cheat the mechanics.

[Forge Physique @ForgePhysique]

BOULDER SHOULDERS

[CANNA COLLECTORS @CannaCollectz]

Name this strain and get to be our seeds and buds permanents tester

Good luck
Only 5 winners
Best names wins

[Massimo @Rainmaker1973]

One of the biggest mysteries is how Orcas, the ocean’s most efficient predators, have never attacked humans in the wild… almost like they know something we don’t.

[Forge Physique @ForgePhysique]

Stop destroying your shoulders on the bench.

[Science girl @sciencegirl]

This NFL player reveals the only exercise that sculpts abs for life, and it's surprisingly simple to do

[LMD (Arc.) @Layemie001]

What the PROs don’t want you to know…

[Marco Foster @MarcoFoster_]

Tim Dillon on MAGA: “It’s the greatest con in history, truly. To run as America First and you’re gonna take care of America and then turn around and go all of these things daycare, Medicare, we have nothing to do with that, we’re fighting wars. It is the greatest scam in history”

[Fitness Dad @FitnessDadx]

3 forearm exercise‼️

[Holden Culotta @Holden_Culotta]

Tim Dillon: “The plan is to have a world war where we eliminate 4 billion people.”

“What else would you do?”

“Prosecute those people that are having sex with kids?”

“But that seems so complicated.”

“They all have lawyers.”

“Making homes affordable again is really not that easy.”

“And then the boomers are gonna get mad.”

“They’re gonna go, my money’s in my house, why are you stealing my money?”

“You want them mad at you?”

“4 billion people will have to be killed over the next 24 months so that we can finally start to get back to what matters here.”

“I don’t say this to try to be a Debbie Downer.”

“I think this has been decided.”

“We’re gonna use nuclear weapons and hypersonic missiles and hydrogen bombs and large swaths of the planet are going to be uninhabitable for a period of time.”

“And there’s a lot of underground bases that people have been getting ready for this type of event.”

“Again, I don’t want people to get mad at me for this.”

“Because when I go to dinner with people and they say, what do you think happens, and I go, I think quite honestly, we have to eliminate half the world’s population in the next 24 months, you would not believe the attitude that you get.”

“Am I open to more than half?”

“Yes.”

“4-6 billion people in the next 24 months.”

“I think that’s the plan.”

@TimJDillon

[Muscle Blueprint - Fitness | Health | Abs @MuscleB1ueprint]

Do These For Joint Health

[Patrick Henningsen @21WIRE]

‘British intelligence’….

[Plebsombudsmannen @ingenharfrikort]

Piers needs to do his homework.