Checking in on your mental health starts with assessing how you are feeling. ❤️
👉Do you notice feeling stress, anxiety, worry, sadness, or other challenging emotions?
👉Use a scale of 1 to 10!
#youheal#erasmus#mentalhealth#empower#mindfulness
Hi Everyone! 👋🏻
🌎 ECO CIRCLE. A week ago, we had our first Transnational partners meeting (TPM) in Paris. We discussed Project Results 1, signed bilateral contracts, arranged next meetings and so much more!
#ECOCIRCLE#ECO#project#fundedbytheEuropeanCommission#ErasmusPlus