Let’s talk, Canada!!
It is okay to not be okay ... and you are NOT alone.
Time to do-away with stigmas and support one another with compassion, understanding, and open minds.
#BellLetsTalk
Rise and shine! Today is #BellLetsTalk Day! Skip the snooze button this morning and join the conversation to help drive Bell donations for mental health initiatives in Canada!
Mental health is more important than ever as it is affecting so many people more and more during this pandemic. Please look, listen, and try to help those that are struggling. #BellLetsTalk
Today, every view of this video helps create positive change. All you need to do is watch it and Bell will donate 5¢ more to Canadian mental health initiatives. Retweet to help spread the word! #BellLetsTalk
I chose to do this for #BellLetsTalk to help open the door for conversations. Anxiety is a part of the human experience, sometimes it gets dialled up too high. Taking time and space to allow myself to process is critical. So are deep breathing, stretching, writing and gratitude
Mental health is health. Just as you would help someone that is physically ill with medicine, we need to help those with mental illness by starting and keeping the conversation going. No one should ever feel alone. It's okay not to be okay💙 #BellLetsTalk
No one should ever have to suffer in silence. Let’s continue the meaningful and necessary conversations about mental health and come together to make a difference 💙 #BellLetsTalk