FACP Specialist Sports Physiotherapist | Consultant to Port Adelaide Football Club | Consultant to Australian Dance Theatre | Practice Principal Mitcham Rehab
Celebrating 20 years under the artistic direction of Garry Stewart, Australian Dance Theatre presents Anthology - a retrospective program showcasing excerpts of Stewart's most beloved and revered works, both past and present. 4-5 April, The Odeon. Book via https://t.co/EapWJv2qJj
The #posterolateralcorner of the #knee, once known as the “dark side” of the knee has three major static stabilizers: the fibular, or lateral, collateral ligament (FCL), the popliteus tendon (PLT), and the popliteofibular ligament (PFL). This complex restrains rotation and varus.
Acute traumatic muscle strain injuries are common and result in a substantial loss of time & risk of recurrence. We have put together some exercises below that will help you prevent injuries in some of the most commonly affected body parts.
After years of discussion with histologists, anatomists, orthopaedic surgeons, sports medicine doctors, physiotherapists, physical trainers, radiologists...I am really really proud of this 👇🏻👇🏻👇🏻
https://t.co/0A4jqFXGJj
"In medical school we get taught nothing about exercise ..." Dr Michael Mosley says. Do GP's need more training when it comes to prescribing exercise? #InsightSBS
NEW @BJSM_BMJ editorial challenging Clinicians, Educators, Media, Health Ministers, Commissioners, Insurers & Society to think differently about non-traumatic persistent musculoskeletal pain. #openaccess
https://t.co/bbYEOMz4MC
@JeremyLewisPT@PeteOSullivanPT
Physical preparation of the football player with an intramuscular hamstring tendon tear: clinical perspective with video demonstrations https://t.co/5i5nIBXEdp
Include the Adductor Strengthening Programme in warm-ups to reduce injuries in football.
41% reduction in risk of groin problems for players performing the programme.
Published in @BJSM_BMJ today. Thanks to everyone involved in the study! https://t.co/sheRNyJNJm
The elegant simplicity of this sentence is representative of the rest of this really cool FREE hamstring paper & a great antidote to the opinions flying around
https://t.co/f3z7idQkIl
#Data>>Theory
If you're interested in preventing or treating hamstrings read this
I'll wait
#FSPT2018 heating up! @davidopar shows how to intepret risk factor findings (*credit @RodWhiteley) with bayesian base rate comparisons- small changes across different sports. However, supramaximal eccentric stimulus reduces injury rates.
OK, listen up! Eccentric(Nordic) hamstring strength is not correlated to fascicle length. And fascicle length is the more important factor here. @ryan_timmins impressive work #FSPT2018
Intrinsics are stabilizers as I’ve said before. This study helps to confirm that I think.
Vestibular-Evoked Responses Indicate a Functional Role for Intrinsic Foot Muscles During Standing Balance. https://t.co/4HCYWO2mhD