Mike Jeffcoat

[Mike Jeffcoat @MikeJ_F1stClass]

One Year streak on the Nike Training App…have to keep going.

[Mike Jeffcoat @MikeJ_F1stClass]

Halloween running 🏃🏾‍♂️

[Mike Jeffcoat @MikeJ_F1stClass]

Have to keep going...

[Mike Jeffcoat @MikeJ_F1stClass]

Keeping it going...

[Mike Jeffcoat @MikeJ_F1stClass]

Got in 4+ miles this morning. Feeling good. 🏃🏾😁

[Mike Jeffcoat @MikeJ_F1stClass]

Got in a 4.75 mile run this Labor Day. Feeling good. 😁🏃🏾

[Mike Jeffcoat @MikeJ_F1stClass]

62+ miles and counting this month. 🏃🏾

[Mike Jeffcoat @MikeJ_F1stClass]

Got a good run in today...5.3 miles🏃🏾

[Mike Jeffcoat @MikeJ_F1stClass]

Good run this morning. 🏃🏾

[Mike Jeffcoat @MikeJ_F1stClass]

4.69 miles this morning. 🏃🏾

[Mike Jeffcoat @MikeJ_F1stClass]

A little early morning run. 🏃🏾

[Mike Jeffcoat @MikeJ_F1stClass]

@espn “Any Given Sunday” for me. That’s an easy one. 😁

[Mike Jeffcoat @MikeJ_F1stClass]

It’s a process, more work to be done.

[Mike Jeffcoat @MikeJ_F1stClass]

A nice start to July...🏃🏾

[Mike Jeffcoat @MikeJ_F1stClass]

Today’s 10K. 🏃🏾😷

[Mike Jeffcoat @MikeJ_F1stClass]

Progressing through the week. 🏃🏾

[Mike Jeffcoat @MikeJ_F1stClass]

Today’s run. 🏃🏾

[Mike Jeffcoat @MikeJ_F1stClass]

This morning’s run. 🏃🏾

[Mike Jeffcoat @MikeJ_F1stClass]

I’ve been using the Nike Run Club app for years, just started with the training app. It’s been good so far.

[Mike Jeffcoat @MikeJ_F1stClass]

My furthest run so far, 6.36 miles. 🏃🏾