MJ Health & Fitness

Advanced Personal Trainer and founder of MJ Health and Fitness.

[MJ Health & Fitness @MikeJames_PT]

@gcntweet it was cold on the welsh mountains today. #wintertraining

[MJ Health & Fitness @MikeJames_PT]

@BritishCycling it was cold out there this afternoon.

[MJ Health & Fitness @MikeJames_PT]

@DerekTheWeather can you RT this photo my wife took of a rainbow over Blaenavon yesterday. Thanks.

[MJ Health & Fitness @MikeJames_PT]

@BBCWales can you RT this photo my wife took of a rainbow over Blaenavon yesterday. Thanks.

[MJ Health & Fitness @MikeJames_PT]

#snowday #snow #crickhowell #sledging https://t.co/W8ZmQmPyjq

[MJ Health & Fitness @MikeJames_PT]

What a beautiful morning @Glanusk. I’m happy to be working when the estate looks so pretty.… https://t.co/32HWmSsJHv

[MJ Health & Fitness @MikeJames_PT]

Stay hydrated in 2018 and purchase a MJ Health and Fitness water bottle for only £5. If you… https://t.co/zKVdm9rqEN

[MJ Health & Fitness @MikeJames_PT]

MJ Health and Fitness Bootcamp is a high intensity work out. It burns up to 1,000 calories in… https://t.co/7zvjPFWPLv

[MJ Health & Fitness @MikeJames_PT]

My running buddy didn’t fancy a run this afternoon. #gymbuddies #running #mjhealthandfitness… https://t.co/FduYJDVft6

[MJ Health & Fitness @MikeJames_PT]

I gave my client a tough metabolic conditioning workout this morning. I think she was happy when… https://t.co/BWXToWh5Kq

[MJ Health & Fitness @MikeJames_PT]

What ever your fitness goals are we always need that extra motivation. #fitness… https://t.co/ZnyL72oXPu

[MJ Health & Fitness @MikeJames_PT]

Started training for the Mallorca 312 today with a tough @wattbike session this morning. 45 min… https://t.co/0MVjrh9QJ7

[MJ Health & Fitness @MikeJames_PT]

Train hard, race easy. #mondaymotivation #trainingday #workout #swimming #personaltrainer… https://t.co/pgfmEW0v1m

[MJ Health & Fitness @MikeJames_PT]

Great cycle with jonathanwisbey today. After a few pints he decided to knock me off my bike.… https://t.co/RGqmMPLiPV

[MJ Health & Fitness @MikeJames_PT]

Great photo of @ironmantri #kona #ironman #ironmantri #swimming

[MJ Health & Fitness @MikeJames_PT]

Great photo of @ironmantri #kona #ironman #ironmantri #swimming

[MJ Health & Fitness @MikeJames_PT]

Just found this on the @IRONMANtri forum. #brilliant #triathlon #ironman #cycling #

[Julie Taylor @julietecdltest]

@MikeJames_PT A busy week has finished with a tough PT session on Friday & an awesome Bootcamp on Saturday. Grateful for a lie in today 💤

[MJ Health & Fitness @MikeJames_PT]

It's a beautiful morning in Tenby. Looking forward to spinning the legs out with Jon around the beautiful Pembrokeshire cost. #cycling

[MJ Health & Fitness @MikeJames_PT]

6am gym session. #breconbeacons #gym #functionaltraining