Michael Machargo

Dad, Husband, Founder of CHEO BBQ, Real Estate Agent, BEACHBODY Coach. Be the best version of you!

[Michael Machargo @MikeMachargo]

Hey is anyone else wondering if @VancityReynolds was getting enough cardio these days? Perhaps he could run for the kids at @CHEO in the @cheobbq 5K Run 🏃🏽‍♂️
Maybe there’s a fun run challenge to be had here? Bring it on funny man!! #cheobbq #cheobbq5k #funrun #challenge

[Michael Machargo @MikeMachargo]

@613dragons @cheobbq @TimTierney @StepoverPodcast @eodsa77 @OntarioIsSoccer @Meatings Will the Dragons want to Partner with CHEOBBQ this year?

[Michael Machargo @MikeMachargo]

The challenge is still on @VancityReynolds … you can’t keep hiding behind @blakelively ..@cheobbq 5k run should be easy for you

[Michael Machargo @MikeMachargo]

Hey is anyone else wondering if @VancityReynolds was getting enough cardio these days? Perhaps he could run for the kids at @CHEO in the @cheobbq 5K Run 🏃🏽‍♂️
Maybe there’s a fun run challenge to be had here? Bring it on funny man!! #cheobbq #cheobbq5k #funrun #challenge

[Gloucester Dragons @613dragons]

The @613dragons are happy to support the @cheobbq through their grill at home initiative this year while we patiently wait for an outdoor under the rainbow cookout next season. Show us your grill! #cheobbq #cheo #grillskills #ottawa

[Michael Machargo @MikeMachargo]

This was awesome

[Tim Tierney @TimTierney]

On behalf of Mayor Jim Watson I do hereby present this proclamation today as @cheobbq day in Ottawa on this they're 30th anniversary; even though this year is virtual, make sure you take part in the #GrillSkills virtual BBQ and show off your grilling skills.🌭🍖☀️

[Michael Machargo @MikeMachargo]

30 Years of Community
Raising money 💰 for @CHEO with our @cheobbq event!

I’m declaring today
Fishbowl Thursday!!!!
See link to make a donation 👇

https://t.co/zFitUP0FFN

#cheo #cheobbq #cheobbqnation #cheobbq30thanniversary #kids #donate #fundraiser #community

[CHEO Ottawa @CHEO]

=Something is sizzling and it's not just the delicious food from @cheobbq—the heat coming off everyone showing off their #GrillSkills – it's almost too hot for us to handle! Thank you all you do for CHEO's kids, youth and families! #CHEOtelethon

[CHEO BBQ @cheobbq]

We’re thrilled to announce that our friends @CanadianPacific are matching all donations to @CHEO up to $15k! Help us double our impact and help with some important upgrades to the Cardiology department! Learn more here: https://t.co/Fz4OUA7JwB

[Gloucester Dragons @613dragons]

If you're coming to pick up @613dragons equipment this weekend, please be aware of the Hwy 174 closure and possible traffic delays.

Counting down to season kickoff: T-10 Days! 💯 Fun ⚽️ #Ottawa #soccer

[Michael Machargo @MikeMachargo]

@MarkPFIsher @TheRoyalMHC Covid has caused enough problems with our youth, I honestly feel very disappointed in the leadership of the #ocdsbtrustees. So many kids are struggling with anxiety & social setting to begin. So why would it be a good idea to pull the rug out from them?

[Michael Machargo @MikeMachargo]

@MarkPFIsher @TheRoyalMHC I’m interested in learning why there is no end date in your mandate or any mention of metrics to revisit the plan? I don’t believe in your plan, I think it is window dressing during a time that needs better vision of moving forward.

[Michael Machargo @MikeMachargo]

@MarkPFIsher @TheRoyalMHC I’m furious with your mask mandate. I picked up my son from school today to hear how he was in tears because he didn’t have his mask on fast enough. Having 8y/o classmates shout and yell. Great plan. First divide the parents, now let the kids feel the division.

[The New Statesman @NewStatesman]

Teenage girls and indeed boys are facing many challenges. But feeling anxious, sad and overwhelmed at times are normal parts of life. We need to be careful not to have unrealistic expectations that we are always happy and content.

https://t.co/UKkhstfiId

[The New Statesman @NewStatesman]

In a study of 40,000 teenagers conducted by Manchester University, published this week, 22 per cent of girls reported emotional difficulties compared with 7 per cent of boys; social media and a lack of sleep were reported as possible contributing factors.

[Shawn Menard @ShawnMenard1]

There is a highly contagious stomach bug circulating Ottawa right now. Recommend avoiding.

[Angie Poirier @AngiePoirier]

Let’s see what you’ve been grilling up this weekend! #GrillSkills for #CHEO!

[Michael Machargo @MikeMachargo]

Ridiculous... I would never do that... see guys.. she’s pretending that conversation never happened #grillskills 😂

[Michael Machargo @MikeMachargo]

Our Grill Champ, Camille also challenged @VancityReynolds to run in the #cheobbq5k .... first I challenged him, then the Bear 🐻 and now Camille.. it’s getting out of hand! @cheobbq

[CHEO Ottawa @CHEO]

The 29th annual @cheobbq is virtual this weekend: June 11-13. Show off your #GrillSkills just like #CHEOBBQ Champion, Camille. Register, join the virtual 5K or donate to help CHEO's kids at https://t.co/KRqHRIMZmy.

[Michael Machargo @MikeMachargo]

Yes!!! That’s awesome Laura! I agree with what you told me in private... your #grillskills are going to beat @TimTierney @MatthewLuloff and @catherinekitts 😂

[Michael Machargo @MikeMachargo]

Hey @VancityReynolds are we still running? @cheobbq @CHEO @BobGhoshOttawa #run #charity #childrenshospital #rivalry #cheo #cheobbq #cheobbq5k @CTVOttMornLive

[CHEO BBQ @cheobbq]

“To celebrate the end of the school year, we usually have a Big School BBQ. This year, we're doing it with a twist. We are joining the #CHEOBBQ in their “CHEO BBQ Plan B(BQ) 2021” –a virtual event!”

🙏@John23OCSB for incorporating our event into yours!

#myottawa #cheo #ottcity