Michael Obery

[Michael Obery @MikeObery]

Marathon training! #sub4 I just ran 22,0 km @ a 5'03''/km pace with Nike+. http://t.co/hecUvLF8sr #nikeplus

[Michael Obery @MikeObery]

Happy birthday fatty charlieannethomson im forced to love u coz u family, but i love u tons and tons!… https://t.co/OojWo7lBMi

[Michael Obery @MikeObery]

Oh no what was i thinking 😱, no turning back now, debut marathon 42,2km! https://t.co/G2bQRyIAA8

[Michael Obery @MikeObery]

Car selfies! Sunday funday! Daddy take me here, daddy take me there! https://t.co/3kz1LOc1oY

[Michael Obery @MikeObery]

Finishing strong, when running slow, coz u never know who's watching! Photocred @wardagertse #thanks… https://t.co/NOLnhymWKO

[Michael Obery @MikeObery]

The ape riding shotgun. https://t.co/60udqPtopD

[Michael Obery @MikeObery]

The old guy! Never to be left at home #scrumpy #dumpy https://t.co/AVSEcPIhNd

[Michael Obery @MikeObery]

Mama cita, enjoying her day out! Little princess! #rogue #baby #naughty https://t.co/co2tllCkLz

[Michael Obery @MikeObery]

The main man, alpha pup, daddy's boy #stalin #husky https://t.co/WXJKegHYu0

[Michael Obery @MikeObery]

Little Sawyer in full flight! Too much energy! #sawyer #bean https://t.co/AFu6SoEWcs

[Michael Obery @MikeObery]

Wedding vibes raissymall https://t.co/edjh0mo7EJ

[Michael Obery @MikeObery]

1 weekend 2 races back2back 45km covered, 1 PB & 1st 30km 2oceans prep #lifeinnumbers #roadrunning https://t.co/fmNLv1XtYB

[Michael Obery @MikeObery]

@MyCiTiBus this is an every day thing! Even before the strikes! We need more buses! Please look into it

[Michael Obery @MikeObery]

There's not enough buses on Route 102! Waiting 45-60minutes for a bus is unacceptable! Buses are full and overloaded! @MyCiTiBus @CityofCT

[Michael Obery @MikeObery]

@MyCiTiBus route 102, we need more buses / bigger buses during peak hours! Dont blame the strike this is everyday!!

[Michael Obery @MikeObery]

@CityofCT @MyCiTiBus where is the 102 bus?? Been waiting 45minutes at the civic centre! Disgusting service! Bring back the taxis!! Pathetic

[Michael Obery @MikeObery]

Cape peninsula 1/2 marathon! #his&hers well done babe raissymall u made me proud 2hr41mins http://t.co/K1uDV0n9u6

[Michael Obery @MikeObery]

Best day ever with my babe raissymall u made it amazing love u mwah http://t.co/5NhNLeKL1Q

[Michael Obery @MikeObery]

@Eskom_SA, your ma se POES!!

[Michael Obery @MikeObery]

#Buffelsbay #beachday http://t.co/ha1n9qrgd8