Mike Nel

• Entrepreneur | Growth Architect || Coffee | Travel | Wine | Sport •

[Reinhard Arndt @Reiniarndt69]

@GovernmentZA @DIRCO_ZA @WesternCapeGov @WestCapeHealth we are 44 South Africans who have just been denied boarding KL597 flight from AMS to CPT. Why are you refusing the flight to bring back passengers after it being approved as a repatriation flight?????

[Mike Nel @Mike_Nel]

*looks at item I need to take with me* "I'm going to forget this if I don't grab it now quickly."
*forgets item*
Short story of my life 🙄

[Mike Nel @Mike_Nel]

#tbt To last week Friday, the best day of the week - refeed day! banksburger bringing the goods… https://t.co/HLUGfQBYAZ

[Mike Nel @Mike_Nel]

@MensHumor @stevecook 😂

[Mike Nel @Mike_Nel]

Sundays done right with a few laps in the pool and some Vitamin D for free! ☀️🏊

#fit #fitness… https://t.co/NOnD0vE2Uc

[Mike Nel @Mike_Nel]

PRONUTS! Little bites of heaven made from only a few ingredients!

1 egg 🍳
1/8 cup coconut… https://t.co/X8VbAz9UEA

[Mike Nel @Mike_Nel]

PRONUTS! Tiny little bites of deliciousness and so few ingredients - 1 batch makes 18 mini… https://t.co/oHLjTvQsKu

[Rob Louw @roblouw6]

The fish rots from the top SARU must take the blame and responsibility for our decline ! Sad to watch !!need to self examine the problems

[Mike Nel @Mike_Nel]

33 missed tackles. I have never seen that stat in a rugby match before.

[Dorfling Terblanche @DorflingT]

It has been more than 3.5 hours since the Boks scored a try and it that time they have conceded 86 points.

[Mike Nel @Mike_Nel]

Ben Smith always scores. Always.

[Mike Nel @Mike_Nel]

@Mat_turner11 🍆💦💦💦

[Mike Nel @Mike_Nel]

@Mat_turner11 .... opened. 🚿

[Mike Nel @Mike_Nel]

When your drop comes! 🙌🙌🙌 ergodistribution_sa @ergogenix keeping me fueled going into summer!… https://t.co/wUz04fMIZZ

[Mike Nel @Mike_Nel]

When your drop comes! 🙌🙌🙌

ergodistribution_sa @ergogenix keeping me fueled going into summer!… https://t.co/wUz04fMIZZ

[Mike Nel @Mike_Nel]

Prep for the week using the staples - avo, chicken and basmati rice. Oats and eggs to start the… https://t.co/5cfwvgXoru

[Mike Nel @Mike_Nel]

Cuck Fardio indeed 🙈😱😭 Summer is arriving ahead of schedule!! 😂😂 Literally going to be sipping… https://t.co/QhMNbNquZv

[Stack3d @Stack3dNews]

https://t.co/Ru9G2K1BRE celebrates the arrival of @ErgoGenix ErgoPre with 33% off https://t.co/RVeVStDoji

[Mike Nel @Mike_Nel]

We didn't go heavy but we did SO MANY! Legs are absolutely smoked today and it doesn't look good… https://t.co/RD13rlfgSK

[Mike Nel @Mike_Nel]

Cheers to the weekend 🙌☀️
😬
💪
📸: watdog001
#fit #fitness #summer #shredded #ifbb #shadow #hot… https://t.co/wn3aaaYg1O