Reach your muscle goals ๐ช
Stick to this simple plan to succeed:
1. Take a 1-minute quiz
2. Get a workout and meal plan
3. Follow the program (easy-peasy)
๐จ NEW: PGMOL has admitted that several wrong decisions were made favoring Manchester United in the match against Liverpool and that a special apology will be issued to Liverpool.
This is actually embarrassing. Would an apology bring back the 3 points? If Arne Slot gets sacked because of this, would the apology bring him back??
This is unacceptable and an absolute disgrace!!
Another Scannell โฝ๏ธ
My nephew has just signed a scholarship with Leyton Orient FC.
Yesterdayโฆ he stepped onto the stadium pitch for an U17s game against Leeds United FC.
15 years old.
And he scored.
First goal.
At a stadium.
In front of people.
Thatโs a moment you donโt forget.
Over the last year, Iโve watched both my boys and my nephew start their academy journeysโฆ a lot earlier than I ever did.
Itโs different now. Faster. Sharper. More opportunity.
Which means one thing for meโฆ
Iโve got to stay fitter.
Stronger.
Sharper.
Because while theyโre chasing the gameโฆ
Iโm chasing them.
And Iโm loving every second of it.
Iโm a happy man.
Every serious young players MUST practice ball mastery.
It builds:
โข 2 footed dribbling
โข True comfort with the ball
โข Lightning fast feet
Here are 5 drills that players of any age can learn:
[coachlee2001]