Milaala Health Net Foundation

Creating a Difference Through Wellness

[Milaala Health Net Foundation @MilaalaNet]

He is not here. He is risen.
Death could not hold Him. The stone was rolled away.
Easter isn’t just an event — it’s the beginning of everything new. Hope. Light. Victory.

🌸 Let resurrection joy lift your soul today — and every day.
Happy Easter from #MilaalaHealthNetFoundation!

[Milaala Health Net Foundation @MilaalaNet]

Today, silence says it all.
#GoodFriday reminds us of love that bled, suffered, and surrendered—A crown of thorns, a cross, a Savior who gave it all.

Let’s not rush past the pain that brought our redemption.
#MilaalaHealthNetFoundation

[Milaala Health Net Foundation @MilaalaNet]

To the Milaala family, #HolyThursday reminds us that greatness lies in service. Our Lord Jesus calls for humility and selfless servanthood.

#MilaalaHealthNetFoundation #HolyWeek

[Milaala Health Net Foundation @MilaalaNet]

You are NOT alone.

Postpartum depression + anxiety affect 1 in 7 new moms. Tired? Numb? Anxious? Overwhelmed?

You’re not weak. You’re human.

Let’s normalize talking about new mom mental health—& remind mothers they don’t have to suffer in silence.

#MilaalaHealthNetFoundation

[Milaala Health Net Foundation @MilaalaNet]

Dads, your support matters too!
A new baby changes everything—for both parents.
Support your partner. Be present. Share the load.
It’s good for her mental health, your bond with baby & your well-being too.

#DadSupport #MentalHealth #ParentingTogether #MilaalaHealthNetFoundation

[St. Francis Hospital Nsambya @NsambyaHospital]

Today, Nsambya Hospital is honored to extend its medical outreach to the community of Ggaba Parish.

In partnership with Ggaba Church , we are offering free medical services including eye check-ups, elderly care, and general health screenings.

#NsambyaHospital

[IBB @callhimibb]

I slept on my dad chest till I was around 7.
I used to have nightmares and all I had to go to his room to sleep on his chest, he never sent me out, his chest was always there for me.

Hoping to do the same for my kids one day.

[Milaala Health Net Foundation @MilaalaNet]

Happy #EidAlFitr from the MiHEF family to you all!

#EidMubarak
#MilaalaHealthNetFoundation

[Milaala Health Net Foundation @MilaalaNet]

Living with Bipolar Disorder? Stability Is Possible! 💙

With the right treatment & support, you can lead a stable, fulfilling life.

✨ Treatment works
✨ Stability is achievable
✨ You are valued & capable

#BreakTheStigma #BipolarAwareness
#MilaalaHealthNetFoundation

[Milaala Health Net Foundation @MilaalaNet]

#DidYouKnow

Seizures can be managed!

Let's talk about how this can be done. Reach out today for help.
#MilaalaHealthNetFoundation

[Milaala Health Net Foundation @MilaalaNet]

❤️ A message can make a difference.
❤️ A conversation can bring hope.
❤️ Seeking support is a sign of strength.

Do not do it alone*
Seek Help!
#MilaalaHealthNetFoundation #mentalhealth

[Milaala Health Net Foundation @MilaalaNet]

✔️ Take the first step toward healing

Seeking help is strength. Your mind matters.

Book your session today with Milaala — because caring for your mind is just as important as caring for your body.

2/2
#MilaalaHealthNetFoundation

[Milaala Health Net Foundation @MilaalaNet]

Mental Health Care, Made Easy!

Struggling silently? You don’t have to.

Get a confidential psychiatric review from the comfort of your home — convenient, stigma-free, and professional.

✔️ Prioritize your well-being
✔️ Access expert mental health support

1/2

[UGANET @Uganetlaw]

Speak Up. Stand Up.

Stigma silences.
Discrimination kills.

Every person living with HIV deserves access to life-saving ARVs—without fear, shame, or barriers.

Join UGANET as we amplify the voices of those silenced by stigma and discrimination.
Your voice could save a life.

[Centre for Women Justice Uganda @CentreforWomen2]

Strengthening Partnerships for Greater Impact

Last week, we were honored to host our partners, Afya na Ahaki, for a courtesy visit at the Centre for Women Justice Uganda (CWJU).

1/🧵

[Milaala Health Net Foundation @MilaalaNet]

💡Your mind & body are deeply connected. When one thrives, so does the other.

Prioritize rest. Move your body. Nourish well. Manage stress. Listen within.

Take care of both—for a healthier, happier you.

#MentalHealth #Wellness #SelfCare
#MilaalaHealthNetFoundation

[Reproductive Health Uganda @RHUganda]

#MondayMotivation
When women and girls have access to sexual reproductive health and rights (SRHR) and the power to make decisions about their bodies, they can thrive in all aspects of life.

Let’s break barriers, challenge norms, and create a world where every woman has the right to choose, lead, and succeed!
#GenderEquality #WeAreRHU

[SRHR Alliance Uganda @SRHRAllianceUg]

We are excited to be part of the Regional Workshop on Sustainability for CSOs & Male Allies in #SRHR advocacy, hosted by @FemnetProg in Nairobi, Kenya.
Key topics of discussion include strategic planning, male engagement, leadership, advocacy tools & networking.
Follow the conversation!
#SRHRDialogue
#WeLeadOurSRHR
#SRHR4All

[UN Women Africa @unwomenafrica]

In 1995, 189 governments unanimously agreed: gender equality is non-negotiable.
Three decades after the Beijing Declaration, the commitments made in 1995 are more urgent than ever.
At #CSW69, let’s push for real change #ForAllWomenAndGirls: https://t.co/2XqS1EueVc

[Uganda Network of Young People Living with HIV @UNYPA1]

Youth voices matter!

Join the Global Fund Youth Constituency Engagement Meeting this Thursday, March 20th and help shape the future of health.

📍 Mbale Resort Hotel | ⏰ 9AM - 2PM

💻 Register online: https://t.co/6cWHev1cHl

Let’s engage and #Combat challenges together! 🚀