Miles for Mental Health

Miles for Mental Health is here for one reason: Raise awareness for mental health and share amazing stories.

[Miles for Mental Health @MilesforHealth]

Miles for Mental Health is here to raise awareness for #mentalhealth and the benefits of going on #adventure! Here's to an amazing holiday and successful New Year 🍾

[Miles for Mental Health @MilesforHealth]

Hey #mentalhealth Twitter, what do you do for brain fog? Ever been stuck in a low place without an obvious reason?

[The North Face @thenorthface]

Never Stop Exploring 👏

[Miles for Mental Health @MilesforHealth]

This coffee addiction might be wrong but it’s also so right!

[Miles for Mental Health @MilesforHealth]

The world is a really confusing and stressful place right now. Don't forget to focus on YOUR life and not the lives of everyone around you.

[Miles for Mental Health @MilesforHealth]

Sitting on the porch with my pup watching the stars ✨

[MuchBetterAdventures @muchbetterAdven]

“You are risking your honour. You are risking your life. Just the act of cycling in Afghanistan is a massive feminist statement. These women may not consider themselves activists or feminists. They may not be trying to make a statement… but they are.” 👉 https://t.co/jTK5qDItUi

[Miles for Mental Health @MilesforHealth]

💪👠🙌

[Nat Geo Adventure @NatGeoAdventure]

Find inspiration in these images of tenacious athletes tackling extreme adventures. https://t.co/A1pGa3lHmX

[Miles for Mental Health @MilesforHealth]

👏 appreciate where people are in their lives and they’ll do the same for you.

[Joey Justice @joeyjusticeco]

Never look down on a man who is working to level up.

[Austin American-Statesman @statesman]

More than 116,000 will be available in the greater Austin area, state records show.
https://t.co/xwIHXNfuK7

[Miles for Mental Health @MilesforHealth]

Something to think about this morning: We live in a world where people don’t have honest conversation because they are afraid of being torn down. Try encouraging a friend to share their real thoughts on a topic. Break the barrier!

[Miles for Mental Health @MilesforHealth]

Joining the #5amclub 🥱

[Miles for Mental Health @MilesforHealth]

✨

[Backpacker Magazine @BackpackerMag]

Spend a night here, and you'll remember it forever. https://t.co/IxcXc8L1fY

[Miles for Mental Health @MilesforHealth]

Changing your behavior and thoughts can be tough work but it's worth it to see yourself on the other side 💛

[Miles for Mental Health @MilesforHealth]

Personally, it's been hard to rebound after the Texas snow storms (still without water) but it doesn't take a life event to fall into a rut. https://t.co/0UWBJpc5Jp

[Miles for Mental Health @MilesforHealth]

So excited to have a week not covered in snow and ice! #Getoutside this week and improve your life.

[Miles for Mental Health @MilesforHealth]

If you move around social media like a villager with a pitchfork you need to rethink your focus and your heart. Ruining other people doesn't improve the world.

[Miles for Mental Health @MilesforHealth]

If you're working on yourself and staying engaged today... you are awesome!

[Miles for Mental Health @MilesforHealth]

I'm working on a deep dive of @7cups, how has this (really awesome) app helped you? Let's talk about #mentalhealth, #peerconversations, and getting better over time.

[Miles for Mental Health @MilesforHealth]

A good day starts with a grateful mind ☀️

[Miles for Mental Health @MilesforHealth]

On day 7 without water in #austin and I’m starting to dream about it! Not sure I’ll ever take it for granted again.