Millstream Pilates

Body Control Pilates teacher and Low Back Pain Practitioner in Oxfordshire. Specialising in Pilates for Cycling and Running and Pilates for Parkinsons disease.

[Millstream Pilates @MillstreamPil]

NEWSFLASH FOR RADLEY SUMMER DROP INS! - https://t.co/k3rxUUF4vx

[Millstream Pilates @MillstreamPil]

Whilst you have some time off your usual Pilates classes over Easter .... how about advancing on some Hamstring, Glute and Core work?? Combining it with some swimming! Annie Hollest Ali Hollest? Shall we have a go!? https://t.co/ZJnQzidio4

[Millstream Pilates @MillstreamPil]

What a beautiful day and a privilege watching a set of twin lambs being born and taking their first steps ❤️ #nomorelambforme 😂@earthtrust #lambing #nature @ Earth Trust — at Earth Trust https://t.co/ntTfPwJFUd

[Millstream Pilates @MillstreamPil]

To my Sports Based Pilates class ..... Shall we try this on Thursday!? 😂 anyone else’s eyes watering ?? We tried this on the cycling course ....I didn't get very far!
Rugby players have to be able to do this... https://t.co/ZH0jy3VjQV

[Millstream Pilates @MillstreamPil]

Happy #marchmatness2019 day 13 single leg kick. Utilising the balls to gain a little more thoracic extension than usual, mindfully creating openness at the front of the hips to allow the hamstrings to flex... https://t.co/ZKOXZuD3L9

[Millstream Pilates @MillstreamPil]

Fun time on the slopes and amazing to see this lovely lady ❤️#drinkswithaview #apresski #balancedlife #takingtimeout @ Les Arcs Paradiski — at Les Arcs Paradiski https://t.co/UIoezM8vor

[Millstream Pilates @MillstreamPil]

My favourite place in the world 🏔 #mountainviews from my bed #sunrise #sunset #cloudinversion #freedom #freshair #skiing #pilates #fitforlife #autoimmunewarrior #freshfood #glutenfree #resetbutton #amazinghosts Ski Beat

[Millstream Pilates @MillstreamPil]

It’s March and #spring is well and truly here!
March is also the start of #Marchmatness2019 where 1000’s or probably millions of #Pilates enthusiast work through the original repertoire of #Joseph Pilates each... https://t.co/zXchJtjqn8

[Millstream Pilates @MillstreamPil]

It’s March and #spring is well and truly here!
March is also the start of #Marchmatness2019 where 1000’s or probably millions of #Pilates enthusiast work through the original repertoire of #Joseph Pilates... https://t.co/XGwtQ702CU

[Millstream Pilates @MillstreamPil]

The beautiful grounds at #stethelwoldshouse ❤️ the perfect location for our Movement and Mindfulness Retreats! Next ones June 29th with a guest host who knows a lot about herbs! More info to follow.
#pilates... https://t.co/MTdWIioXiQ

[Millstream Pilates @MillstreamPil]

Yey! Our First Retreat Day! How exciting to be able to host such a beautiful event with some amazing ladies... not to mention my fabulous mindfulness Guru and partner in all things Retreat ...Kath Holt!l ❤️... https://t.co/VN9ahWmyFx

[Millstream Pilates @MillstreamPil]

💐Fantastic Saturday Pilates & Pause Retreat with some lovely amazing ladies. We had a lovely relaxing day of gentle Pilates, breath work, and mindfulness. The sun came out so we could really enjoy the beautiful... https://t.co/mSqQyDbj6p

[Millstream Pilates @MillstreamPil]

https://t.co/sFLLt9fQRi

[Millstream Pilates @MillstreamPil]

A Valentine’s Day Pilates! Heart shaped Mermaids and the lovely Anne and Alan apparently using each other to balance ❤️❤️❤️

[Millstream Pilates @MillstreamPil]

JUST 2 SPACES LEFT AND JUST 2 WEEKS LEFT TO GO!❤️🤩😁 https://t.co/3c5CnxjA6a

[Millstream Pilates @MillstreamPil]

Snow ball fun! ❤️ https://t.co/obQoO5zHgv

[Millstream Pilates @MillstreamPil]

Hurray! We've made it over the 'January Hump'
Pilates and Pause 1-dayMovement and Mindfulness Retreat......There are a few spaces left.... Get booking! You deserve it! - *|https://t.co/bQqPSILKp4*

[Millstream Pilates @MillstreamPil]

New Class Alert! Standing and Chair based Pilates - *| https://t.co/cb8RWJFIlf|*

[Millstream Pilates @MillstreamPil]

Some of the many benefits of Pilates for mind and body ❤️ happy new year everyone! Can’t wait to get started again!

Just 2 spaces left in Benson on Thursdays at 10.40am!

New classes due to... https://t.co/7mO3NvI1Xw

[Millstream Pilates @MillstreamPil]

Just what we need to recover from the Christmas rush! Spaces are filling, book yours now and please share with anyone you feel will benefit ❤️ https://t.co/rPu6Ilp08x