Daniel Browne - The Mind Bender

Counsellor | Hypnotherapist | Coach | LGBT+ affirmative | Men's health champion | Trainer | Author | Working class | Mixed race | Gay | He/him 🏳️‍🌈🏳️‍⚧️

[Daniel Browne - The Mind Bender @MindBenderDan]

Happy Pride Month from The Mind Bender! 🌈 - https://t.co/gK8kOnOcLk

[Daniel Browne - The Mind Bender @MindBenderDan]

DAILY SELF-CARE TIP

Put your energy into things that work for you.

[Daniel Browne - The Mind Bender @MindBenderDan]

DAILY SELF-CARE TIP

Let go of what you can't control.

[Daniel Browne - The Mind Bender @MindBenderDan]

DAILY SELF-CARE TIP

Be polite to people.

[Daniel Browne - The Mind Bender @MindBenderDan]

DAILY SELF-CARE TIP

Check in with yourself.

[Daniel Browne - The Mind Bender @MindBenderDan]

DAILY SELF-CARE TIP

Don't lie. Then you can't get caught out.

[Daniel Browne - The Mind Bender @MindBenderDan]

DAILY SELF-CARE TIP

Remind yourself that you are worthy.

[Daniel Browne - The Mind Bender @MindBenderDan]

DAILY SELF-CARE TIP

Spread positivity and joy.

[Daniel Browne - The Mind Bender @MindBenderDan]

DAILY SELF-CARE TIP

See failures as opportunities to learn and grow.

[Daniel Browne - The Mind Bender @MindBenderDan]

DAILY SELF-CARE TIP

Prioritise yourself.

[Daniel Browne - The Mind Bender @MindBenderDan]

DAILY SELF-CARE TIP

Write the things you like about yourself on a piece of paper. Then stick that paper somewhere you will see it every day.

[Daniel Browne - The Mind Bender @MindBenderDan]

DAILY SELF-CARE TIP

Write down the things you don't like about yourself on a piece of paper. Then screw or rip up the paper and throw it in the bin.

[Daniel Browne - The Mind Bender @MindBenderDan]

DAILY SELF-CARE TIP

Eat healthy most of the time, with a bit of what you fancy thrown in occasionally.

[Daniel Browne - The Mind Bender @MindBenderDan]

DAILY SELF-CARE TIP

Express yourself in the way you feel is right.

[Daniel Browne - The Mind Bender @MindBenderDan]

DAILY SELF-CARE TIP

Let go of toxic people.

[Daniel Browne - The Mind Bender @MindBenderDan]

DAILY SELF-CARE TIP

Reflect on your life lessons and what it has taught you.

[Daniel Browne - The Mind Bender @MindBenderDan]

DAILY SELF-CARE TIP

Give someone else a compliment.

[Daniel Browne - The Mind Bender @MindBenderDan]

DAILY SELF-CARE TIP

Give yourself a compliment.

[Daniel Browne - The Mind Bender @MindBenderDan]

DAILY SELF-CARE TIP

Learn about a different culture.

[Daniel Browne - The Mind Bender @MindBenderDan]

DAILY SELF-CARE TIP

Make sure you schedule some 'me time' for yourself.