Wednesday Therapy Session✨💚
Join us this Wednesday for a session as we will be talking about what to do when you are torn between holding on and letting go
Our host will be MindCare’s Nyasha with the topic“What Grief Taught Me”
Time:19hrs,link below👇🏼
https://t.co/WrwALNGbaJ
Wishing you all a very Merry Christmas and Happy holidays 🎊
Wishing you all good tidings and a joyful festive season 🎄✨️
#merrychristmas#happyholidays#tistheseason #2024
https://t.co/H3aI0FH9jc
1. Select option 1: Mwanakazi Okongola Awards
2. To vote for me select the options 5 for the Health Award and option 8 for the Social Impact Award
Note: each vote is K2.50 and you may vote as many times
Thank you for your support and love 💚❤️
I am thrilled to share that our founder @ChamaHama_ has been nominated for the Mwanakazi Okongola- Social Impact Award and Health Award
This prestigious nomination highlights MindCare’s efforts in mental health 🧠awareness and wellness
Click the link below to vote 👇🏼👇🏼
I don't know where I'd be without @MindCare___
So much growing up has been done and there's a lot of bad habits I've I learnt and still slowly unlearning
Today, we acknowledge Mental Health Awareness Day under the theme "Championing #MentalHealth#together" 🌿.
Join us in this important campaign as we focus on supporting mental wellness, especially for #Youth and young adults.
Let’s practice #Empathy and understanding,
A world wide reminder that nobody is a “strong person” and everybody needs help and love , be kind, spread love, everyone needs it💚
#mentalhealth#suicidepreventionday#YouMatter
Wednesday therapy session !💚
How are you going? Join us at 19hrs if you want to vent/talk to someone/encourage someone. Link below 👇🏼
https://t.co/WrwALNGJ0h
On both Heroes and Unity Day, respectively, we honour our past and celebrate our collective strength. Together, we remember our heroes and embrace the unity that defines us as a nation.
#HeroesDay#UnityDay#Zambia #2024
June is Men’s Mental Health!
Even though men’s mental health month is coming to an end remember men’s mental health issues are real and we all have a role to play in ending the stigma and promoting men’s health month💚💚☺️
#mentalhealth#mensmentalhealth#MentalHealthMonth
The gym’s done wonders for my mental health, most notably my anxiety.
I noticed I’m a lot less anxious during periods when I’m actively working out.
What’s your experience with fitness and mental health?
#mensmentalhealth#mentalhealthmonth