MindHealth360

Your free guide to head-to-toe mental health! Find out what could be contributing to your mental health issues and what you can do to heal 🙏🏻

[MindHealth360 @mindhealth360]

Did you know we can reduce the risk of Alzheimer’s by up to 45% with exercise?

🏃‍♀️Exercise is one of the best-validated ways we have to increase the production of new neurons in our brain, and to help prevent dementia.

#alzheimers #cognitivedecline #brainhealth #exerciseformind

[Fane @FaneProductions]

NEW | Traumatic experiences leave their imprint on the body, as well as the mind.

Now, join Dr. Bessel Van Der Kolk (The Body Keeps The Score) in conversation with @mindhealth360 founder Kirkland Newman to explore his bold new paradigm for treatment.

🎟️ https://t.co/Zm6CCHn1Io

[Troxy @TroxyLondon]

📢Bessel van der Kolk - Author of How The Body Keeps the Score at Troxy!
Gobal best-selling author Dr Bessel van der Kolk joins us for an informative talk with @mindhealth360 founder #KirklandNewman to offer a new paradigm for #healing ❤️‍🩹
🎫https://t.co/PiORV7MkjB
#londontalks

[MindHealth360 @mindhealth360]

Excited to connect with the UK Functional Medicine community at the Functional Forum. Grateful for @drjennygoodman insights on EMFs and more. Special thanks to our sponsors, @Regeneruslabs and @DoctorsData 💊 #FunctionalMedicine #StayingAliveInToxicTimes

[Food and Behaviour @FABResearch]

What do micronutrients do for your brain & why should you care?

@JuliaRucklidge explains why micronutrients are vital to our mental health via @mindhealth360.

https://t.co/rjE2yx5HVz

[MindHealth360 @mindhealth360]

In this event replay, Harvard Nutritional Psychiatrist @DrUmaNaidoo discusses the importance of food to mental health and healing. In this interview, in partnership with @howtoacademy, we discuss lessons from Dr. Naidoo’s book, Calm Your Mind with Food🍎

Link in bio✨✨

[MindHealth360 @mindhealth360]

#PLMLive2024 was a blast! Thank you to everyone who visited the @IMMHnow exhibition booth. We had the opportunity to listen to the brilliant @DrGaborMate. For more information on IMMH, please check out our conference on October 10 - 13th in Washington DC, USA.

[MindHealth360 @mindhealth360]

Join us at #PLMLive2024 on Saturday, 9th March at County Hall, London! Thanks to the support of Clinical Education, we’re thrilled to showcase the IMMH (Integrative Medicine for Mental Health) conference, brought to you by MindHealth360 at the @immhconference exhibition booth.

[MindHealth360 @mindhealth360]

Win two tickets to our event on May 8: How to navigate the impact of devices and social media on mental health.

Follow us, RT and sign up to our newsletter to enter: https://t.co/PacOjpErMP

[MindHealth360 @mindhealth360]

We’re super excited to announce our first event! 🙌

On May 8th, in collaboration with @howtoacademy, we welcome leading addiction psychologists Dr. Don Grant and @MandySaligari.

Tickets here 👉 https://t.co/7g71dS2v0B

[MindHealth360 @mindhealth360]

Where it all started for MindHealth360. 🌱
#mindhealth360 #integrativementalhealth #mentalhealthawareness

[MindHealth360 @mindhealth360]

For anyone wondering why we are called MindHealth360… 🤔
#mentalhealthawareness

[MindHealth360 @mindhealth360]

Welcome to MindHealth360! The brand new home of integrative mental health. 🎉

Check out our site here 👉 https://t.co/kMKHRVivEX

#mindhealth360 #integrativementalhealth #functionalmedicine