MindHealth BC

Online evidence-based mental health resource from @VCHhealthcare @Providence_Hlth @DoctorsOfBC and the BC Ministry of Health.

[MindHealth BC @MindHealthBC]

When it comes to preventing eating disorders, everyone has a role to play. Here are some tips for talking to a friend or colleague. #EDAW2022

[MindHealth BC @MindHealthBC]

Fitness professionals play a vital role in eating disorder prevention. Here are some tips to help guide a discussion with someone you are worried about. #EDAW2022

[MindHealth BC @MindHealthBC]

The Care to Speak peer support program has expanded to connect those in the social services sector with someone who understands.

https://t.co/TdtdNmx4Kq

[MindHealth BC @MindHealthBC]

Everybody has a role to play in eating disorder prevention. If you are a caregiver here are some tips to help you support a loved-one. #EDAW2022 @theNEDIC

[MindHealth BC @MindHealthBC]

Worried about an #eatingdisorder and looking for support? @theNEDIC
has prepared a one-page list of resources that focuses on further learning and support for people affected by an Eating Disorder. #EDAW2022

[MindHealth BC @MindHealthBC]

The @BBC says @Twitch is being criticised for encouraging streamers to spend an unhealthy amount of time on the platform and then not doing enough to support them. #mentalhealth #anxiety

https://t.co/PXuopxhk1i

[MindHealth BC @MindHealthBC]

You need to be in it to win it #wednesdaywisdom

[MindHealth BC @MindHealthBC]

The #Pandemic has taken a toll on individuals with #EatingDisorders, increased anxiety, symptoms and behaviours of eating disorders and risk of relapse. #EDAW2022 https://t.co/5TpfvLWwKh

[MindHealth BC @MindHealthBC]

Talking to someone about your eating disorder can be challenging. Here are some tips to help you. #EDAW2022 #eatingdisorders @theNEDIC

[CityNews Vancouver @CityNewsVAN]

After calls to change policing in B.C. and work towards mental health support, Vancouver Coastal Health and police are launching a new program on the North Shore. https://t.co/KdrvjgfaRS

[MindHealth BC @MindHealthBC]

Out with the old and in with the new! Welcome to the Year of the Tiger! #hny #chinesenewyear #lunarnewyear

[MindHealth BC @MindHealthBC]

When your body is anxious or stressed, your heart rate and breathing rate change. Your blood pressure increases, and your muscles tense, preparing for the flight, fight, or freeze response. #Deepbreathing is one of the best ways to help you calm down and relax. #anxiety

[MindHealth BC @MindHealthBC]

The quandary of the #cryingselfie. Where do you stand? #mentalhealth
https://t.co/pwqweuuIvO

[MindHealth BC @MindHealthBC]

PACT is @CMHA_NWV’s civilian-led support team on the North Shore. It’s there to support you if you’re experiencing a #mentalhealth or #substanceuse crisis.
Call us Thurs to Sun, 6pm to midnight at 1-888-261-7228 or text 778-839-1831
#PACTNwv
https://t.co/5fuBpEZj7n

[MindHealth BC @MindHealthBC]

Here are some self-care tips to promote healthy functioning and enhance well-being #wednesdaywisdom Image courtesy of @thelatestkate #selfcare
https://t.co/BLd3YrHQwy

[MindHealth BC @MindHealthBC]

A new study from the @angusreidorg reveals that 36% of Canadians are struggling with their #mentalhealth.

https://t.co/Rg6DYSsU1c

[MindHealth BC @MindHealthBC]

New study shows that Canadians are spending more time in nature https://t.co/DMUvewgp9n via @viawesome

[MindHealth BC @MindHealthBC]

#Interoception helps us feel and interpret internal signals that regulate vital functions in our body, like hunger, thirst, body temperature and heart rate and it’s important for our #mentalhealth.
https://t.co/1foi3q5EPi

[MindHealth BC @MindHealthBC]

Reports of #depression, #anxiety, and suicidal ideation have increased among young people correlates with the uptick in smartphone ownership. Check out these #mentalhealth tips from @GlblCtzn https://t.co/M4mcrReolG

[MindHealth BC @MindHealthBC]

What types of mental health apps actually work? A sweeping new analysis finds the data is sparse https://t.co/3H3G58ApNA via @statnews