The Mindful Life Guide

Ray James - Cognitive Psychotherapist & Mindful Life Guide. See for more info about me & the services that I offer.

[The Mindful Life Guide @MindLifeGuide]

@rtenews This is very subjective reporting. In Portugal the cost of living is over 35% lower than Ireland. Cigarettes just over €5 for a pack of 20. A coffee out just over €1, housing rents are nearly 50% lower than in Ireland. A bottle of wine €4, meal in a restaurant for under €10.

[The Mindful Life Guide @MindLifeGuide]

Sessions for November and December are now running on Wednesdays 10.30am and 8pm. Advance booking required. Message me through my FB page https://t.co/lKWgANCElW

[The Mindful Life Guide @MindLifeGuide]

BALLYHAUNIS Join us for weekly Mindfulness meditation sessions in September. Every Wednesday morning 10.30 to 11.30 commencing 7th Sept at @andinthisspace Clare Street Ballyhaunis. €10 per session.

[The Mindful Life Guide @MindLifeGuide]

You are welcome to come and join us for meditation this Thursday at The OPAL Centre in Dunamon Roscommon. All welcome, no prior experience necessary.

https://t.co/BBduuJ6x0C

[The Mindful Life Guide @MindLifeGuide]

Weekly Mindfulness Meditation group at Ballyhaunis. Commencing in July on Wednesdays. Mornings (10.30 to 11.30) or Evenings (7pm to 8pm) €10 per session. If you would like to reserve a place, please message me. https://t.co/JjpQJRq6a6

[The Mindful Life Guide @MindLifeGuide]

@lfcdavie Greatest respect to you both. You are a true inspiration and I thank you for your generosity and compassion. Best wishes to you both.

[The Mindful Life Guide @MindLifeGuide]

An Invitation to you.... Join me in commuting to making time daily for "An Hour of Self Maintenance" https://t.co/AC66ZCTIbF

[The Mindful Life Guide @MindLifeGuide]

https://t.co/NdEx51Ly7Q

[The Mindful Life Guide @MindLifeGuide]

#NewProfilePic

[The Mindful Life Guide @MindLifeGuide]

Looking forward to running this one day workshop in Boyle on Sat 17 October. A few places still available if you are interested. https://t.co/MyGSVpMmUN

[The Mindful Life Guide @MindLifeGuide]

Living in the NOW workshop https://t.co/gUElNHi10q