Mind Over Body is an Eating Disorder Treatment Center that aims at helping those struggling with Anorexia, Bulimia, Binge-Eating and Co-Occurring Disorders.
Showing genuine interest towards others helps not only heal them, but heal ourselves at the same time.
We aren’t just listening to them, we’re listening to ourselves being kind, which can then translate into our own relationships with ourselves 💓
As we head into a new week, make sure your social media feeds are full of posts that uplift, inspire and affirm you! Don't be afraid to unfollow or mute anyone who is making you feel like less than the amazing person you are! Artwork by @nataliebyrne#ANAD#EatingDisorderRecovery
My definition of recovery is: “an ongoing commitment to yourself that being on your own team is your new home base”
Even if you’re in the phase of recovery when you have more days fighting yourself than not, self-compassion is how you come home
Exceeding Expectations is a local program designed to help at-risk kids move their lives in a positive direction using triathlon training as the vehicle! Their highest priority is education; EVERY PENNY they collect directly benefits the children. Visit https://t.co/fvAWOXZevx
hear of a mass shooting and to think about the families affected. As a clinician, it is to continue to help improve family systems and individual’s emotional well-being, along with training other clinicians to do so. We all have a part to play in our society, be it small or large
A message from Kelly Lewallen MFT, our clinical director, in the wake of the weekend’s tragic news: "The debate continues over whether mass shootings are from guns, psychologically ill people, or both. I doubt the reason matters to those grieving. What is additionally tragic is
that many of us simply seem to become numb to the news. It is so difficult to remain "horrified" when 2019 has already had 8 mass shootings with 62 dead and 70 wounded in total. My personal goal is simple: it is to remain human. It is to take a few minutes to stop every time I
Our clinical director, Kelly Lewallen, MFT talks to Channel 3 News on how to help children understand recent violent tragedies. https://t.co/ZeiYCQy3mR
‘I felt like I was rubbish at being anorexic’
@HopeVirgo launched the Ditch the Scales campaign after she was told her BMI wasn't low enough to get treatment.
Campaigners want to stop people with eating disorders being told they’re not underweight enough for treatment.
Check out Whitney's podcast. Whitney is an Registered Dietitian Nutritionist offering online coaching to help you heal your relationship with food, make peace with your body, and take the power back from your inner bully.
https://t.co/6vlsonJaq9