MindRunner

Ultra Marathoner, Running Coach and Novice Triathlete preparing to become an Ironman.

[MindRunner @MindRunner1]

Tenby 10k throwback @ Tenby, Pembrokeshire https://t.co/dLzS3DoRA4

[MindRunner @MindRunner1]

A few 2 minute efforts on the treadmill! @ Canolfan Hamdden Dinbych-y-pysgod / Tenby Leisure Centre https://t.co/cRj651lqSz

[MindRunner @MindRunner1]

Morning Run @ Tenby, Pembrokeshire https://t.co/sLdxsKPioZ

[MindRunner @MindRunner1]

Was gonna sit down and watch the rugby but ended up making a curry and pancakes with the… https://t.co/iq3qKoMwce

[MindRunner @MindRunner1]

Salted Caramel Cake... Because that's what Saturday nights are for @ Tenby, Pembrokeshire https://t.co/w91CmXZ23Z

[MindRunner @MindRunner1]

Post Race Refuel https://t.co/anmPXM4gHv

[MindRunner @MindRunner1]

Welcome to Crymych
We are RACING https://t.co/AEjJSlqTVE

[MindRunner @MindRunner1]

Ready to race
Crymych Pursuit TT here we come https://t.co/9wZA7aItpj

[MindRunner @MindRunner1]

When you have a hard run in front of you...recall the run that took the most work
#running… https://t.co/xyXC049ViV

[MindRunner @MindRunner1]

Never too early https://t.co/YFlf2HYxJ7

[MindRunner @MindRunner1]

Out with the Birthday Princess and Rhys (M.I.A.) @ Y Cerrig Glas https://t.co/STfznOdVCA

[MindRunner @MindRunner1]

The end of a hard days training
#swim #run #tri @ Carew, Pembrokeshire https://t.co/j9M8iJcuRu

[MindRunner @MindRunner1]

Am I motivated for today's #run
NO https://t.co/ujIah6GQQ9

[MindRunner @MindRunner1]

When you are pushed for time between sessions... SOREEN
#tritraining https://t.co/LB0m3aP3NZ

[MindRunner @MindRunner1]

Looking for the rest of the Village People https://t.co/uuxTHSU768

[MindRunner @MindRunner1]

Lush out this morning at the Stackpole run https://t.co/FyAOucgzhL

[MindRunner @MindRunner1]

coffee_food_triathlon Being interviewed for his second place finish at today's 8 mile Trail… https://t.co/GVvIyJymGv

[MindRunner @MindRunner1]

Slow Cooked all day! Get in my belly! https://t.co/2BYZ83P4gq

[MindRunner @MindRunner1]

I needed that... After a few hard days of training a Sports Massage was definitely needed.
Julie… https://t.co/ncENbY8Ovp

[MindRunner @MindRunner1]

Hard Interval on the Treadmill
#run @ Canolfan Hamdden Dinbych-y-pysgod / Tenby Leisure Centre https://t.co/UBeGyoAdpL