MindTheSmallThings

Looking at mindfulness, holistic health, good food and more.
#mindfulness #rayleigh

[MindTheSmallThings @MindTheSmallTh1]

I just published a little blurb about what Mind The Small Things is all about, feel free to take a look. https://t.co/tradWWIp2H

[MindTheSmallThings @MindTheSmallTh1]

@ceo_mum @DigitalMumsHQ @WaldenLove @NewBrewPoole @ealingcraft @MannReadin @MertonsGScene Tracy, I love it, what a fantastic blog, your so eloquent. Your writing and design style are flawless. 👍💖💖

[MindTheSmallThings @MindTheSmallTh1]

@MannReadin @WaldenLove @ealingcraft @MertonsGScene @ceo_mum @NewBrewPoole @MindHowUGlasgo @DigitalMumsHQ Whoop whoop that’s great, I’m starting mine today xx

[MindTheSmallThings @MindTheSmallTh1]

@deepdowndirtypr @MannReadin @bolognacity Oh my goodness yes yes yes. I’m actually a real person not just my titles 🙌🙌

[MindTheSmallThings @MindTheSmallTh1]

Mums need me time too, it's a pity we feel so guilty for having it. How about a weekend away with your girl friends? Would you? I do, once a year for 2 days. Psychologists tell us why it's good for the whole family.
#metime #timeformum #selfcare

https://t.co/MWN0gwaOwz

[MindTheSmallThings @MindTheSmallTh1]

@healthyyounghds Thank you that means a lot ❤️

[MindTheSmallThings @MindTheSmallTh1]

I just published Time To Move On https://t.co/rlU8UnMsOu.
It's time to start something new, my time as Mind The Small Things on Twitter has been fun but now my time must be shared to new adventures. This is my fair well blog to thank all the lovely people Ive met. xx
#blog

[MindTheSmallThings @MindTheSmallTh1]

@MindHowUGlasgo Wow thank you that’s so kind, I’ve certainly enjoyed yours, it has the most fantastic energy ❤️

[MindTheSmallThings @MindTheSmallTh1]

@HeadStrongMums Thanks Sam that means quite a lot 💗. Let’s meet up that would be so nice x

[MindTheSmallThings @MindTheSmallTh1]

@brilliantbeings 💖💖 thank you , I’ll be around so I’ll be checking in x

[MindTheSmallThings @MindTheSmallTh1]

@ceo_mum And learn valuable skills for coping with the pressures of life as they grow to teens and adults.

[MindTheSmallThings @MindTheSmallTh1]

It's not just grown ups that need a little mindfulness in their lives it's for the children too, imagine giving your children this wonderful gift to help them cope in a hectic world that they can take into their adulthood.

#Mindfulness #ChildrensHealth

https://t.co/ipRn0tckI2

[MindTheSmallThings @MindTheSmallTh1]

Play isn't just for the kids, take a look at the link from @MindfulOrg and see how it could benefit you too.

#PlayTime #Mindfulness #ForFun

https://t.co/TDCrEeU2yh

[MindTheSmallThings @MindTheSmallTh1]

@MannReadin That’s ok I’m right up there with you, I 100% agree, you can imagine the arguments with the kids in my house because their friends can do xyz

[MindTheSmallThings @MindTheSmallTh1]

The mental health of our children is under pressure like never before. The Guardian talks to mental health activist and author Matt Haig.

#kidsmentalhealth #ChildrensHealth

[Healthy Young Heads @healthyyounghds]

'What impact do you think modern life has on today’s children?' - @guardian 'Kids are so overloaded, they’ve got so much stress' - @matthaig1

How do you counteract the stresses of the frenetic pace of modern life with your kids?

#stress #mentalhealth

https://t.co/eQjBVczE2u

[MindTheSmallThings @MindTheSmallTh1]

@healthyyounghds Get booking x

[MindTheSmallThings @MindTheSmallTh1]

@MannReadin Thank you 💗

[MindTheSmallThings @MindTheSmallTh1]

I just published a little blurb about what Mind The Small Things is all about, feel free to take a look. https://t.co/tradWWIp2H

[MindTheSmallThings @MindTheSmallTh1]

@MannReadin @bolognacity Very nice, it does you so good to be with friends x

[MindTheSmallThings @MindTheSmallTh1]

@MannReadin A paddling pool for you then 😉

[MindTheSmallThings @MindTheSmallTh1]

This week we investigate different exercises and their mental health benefits, how could we possibly not mention swimming, it's not just for the kids to have fun you know.

#Swimming #relax #wellbeing

https://t.co/h8ifFexxUS

[MindTheSmallThings @MindTheSmallTh1]

Looking for exercise inspiration? Not exercised in what feels like forever but want to get started? Check out this brilliant link from @ThisGirlCanUK for all the inspiration you'll need, including Quidditch.

#FITGOTREAL #ThisGirlCan #Exerciseinspiration
https://t.co/WF2f9PdEBH

[MindTheSmallThings @MindTheSmallTh1]

@OneStopforMums That’s what I thought, it must be shared everywhere x

[MindTheSmallThings @MindTheSmallTh1]

This little graphic is so good, I’m still scared of some of these things and I’m an adult, there’s no shame in that. We all fear something, talking about it helps all of us overcome what holds us back.
#fear #anxiety #worry

[OMG Parenting @OParenting]

Children have fears. It's normal. #parenting #childdevelopment

[MindTheSmallThings @MindTheSmallTh1]

@ealingcraft @MertonsGScene 😂😂 your so wicked, I love it x

[MindTheSmallThings @MindTheSmallTh1]

@MertonsGScene @ealingcraft 😂😂😂