“Training your mind to be in the present moment is the #1 key to making healthier choices.” – Susan Albers
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Our mission is to spread #love#Compassion#kindness and #mindfulness#mindfulcoach4u https://t.co/ojTgmDZYy0
“The little things? The little moments? They aren't little.” ― Jon Kabat-Zinn
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Our mission is to spread #love#compassion#kindness and #mindfulness#mindfulcoach4u https://t.co/hhCXvwX1be
“You can't stop the waves, but you can learn to surf.” ― Jon Kabat-Zinn .
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#mindfulcoach4u Our mission is to spread #love#compassion#kindness and #mindfulness https://t.co/lrbmwOEIHK
“You must be completely awake in the present to enjoy the tea.” – Thích Nhất Hạnh
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Our mission is to spread #love#compassion#kindness and #mindfulness#mindfulcoach4u https://t.co/SHksTTJlzr