John M de Castro

Emeritus Prof of Psychology at Georgia State Univ & Sam Houston State Univ. Director

[John M de Castro @MindfulResearch]

Mindfulness is Associated with Greater Psychological Well-Being https://t.co/aPH0Gm69Xt

[John M de Castro @MindfulResearch]

Improve Asthma Symptoms with Mindfulness https://t.co/I4mO9ATRdz

[John M de Castro @MindfulResearch]

No Self https://t.co/hqLtSD7NZa

[John M de Castro @MindfulResearch]

Yoga is an Effective Adjunct Practice for Mental Illness https://t.co/EpCbihCrBk

[John M de Castro @MindfulResearch]

https://t.co/lGse6B5M6z

[John M de Castro @MindfulResearch]

Reduce Dementia Caregiver Grief with Mindfulness and Compassion https://t.co/nRhe4CrO9U

[John M de Castro @MindfulResearch]

Improve Long-Covid Symptoms with Mindfulness https://t.co/xR2x6r4j5I

[John M de Castro @MindfulResearch]

Mindfulness Increases Self-Forgiveness in Prisoners https://t.co/ITtg5wpnp2

[John M de Castro @MindfulResearch]

Focused and Self-Compassion Meditation Have Different Effects on Attention, Well-Being and Classroom Performance https://t.co/dmSbOF5Hd4

[John M de Castro @MindfulResearch]

Mindfulness Incorporates Psychological Flexibility Which Lessens Post-Traumatic Stress during Covid-19 https://t.co/88o7tZyAhN

[John M de Castro @MindfulResearch]

Improve Fibromyalgia Symptoms with Mindfulness https://t.co/bVjLtVQ71q

[John M de Castro @MindfulResearch]

Mindfulness Reduces the Ability of Anxiety to Affect Student Performance https://t.co/eC4AFx0n8u

[John M de Castro @MindfulResearch]

Reduce Fatigue in Women with Cancer with Mindfulness https://t.co/JRw8NUq6Xp

[John M de Castro @MindfulResearch]

Improve Emotional Self-Efficacy in Injured Athletes with Mindfulness https://t.co/1wnrugFm96

[John M de Castro @MindfulResearch]

Improve Major Depressive Disorder for Over a Year with Psilocybin https://t.co/29Til9N20m

[John M de Castro @MindfulResearch]

Improve generalized anxiety disorder with Mindfulness https://t.co/nRGPd27SLm

[John M de Castro @MindfulResearch]

Reduce Rumination in Bipolar Disorder with Mindfulness https://t.co/8q1qGvjcJx

[John M de Castro @MindfulResearch]

Improve Type 2 Diabetes in the Elderly with Tai Chi https://t.co/IZln7XLXmB

[John M de Castro @MindfulResearch]

Improve the Physical and Psychological Symptoms of Covid-19 with Yoga https://t.co/6CnH0AnWYA

[John M de Castro @MindfulResearch]

Improve Well-Being in Cancer Survivors with Mindfulness https://t.co/eRQmMZ2iTk