The Mindful Restart

Host @damienlamar shares stories and thought-provoking essays to help the Conscious Collective restart. New weekly episodes wherever you stream podcasts.

[ProfessorClock TV @professorclock]

Mindfulfullness is trending. It's time for a @MindfulRestart produced by @professorclock media.
Listen to the full podcast on your favorite podcast app or at https://t.co/joFyf944PO and read the transcripts & more!

[The Mindful Restart @MindfulRestart]

"Give yourself time to #meditate… to #disconnect, because when you #invest in yourself, you invest in your future. And when you #believe in yourself, you believe in possibilities. And when you believe in possibilities, you believe in yourself."~@DrJoeDispenza, neuroscientist

[The Mindful Restart @MindfulRestart]

S1:EP5 Practicing Mindfulness in the Face of Social Injustice https://t.co/MN1GVAa4EO via @YouTube

[The Mindful Restart @MindfulRestart]

"Taking time to reflect on how race and racial oppression affect inequality in our society is crucial. Silence is a powerful tool; it takes considerable solitude to fight these battles for justice." @damienlamar

New Podcast Episode available JUN 17, 2022
https://t.co/r8zrPuXQHa

[The Mindful Restart @MindfulRestart]

Mindfulness allows us to shed negative emotions like fear, anger, or pain when working towards change. With a consistent mindfulness practice, the more you will be able to recognize when your mind has wandered off and guide it back to the present moment.

[The Mindful Restart @MindfulRestart]

Mindfulness is a gift to ourselves that can also be used to help others.

[The Mindful Restart @MindfulRestart]

In this podcast episode, you will learn how to reconnect with yourself by tuning in to your heart space at any given moment throughout your day-to-day life. Not only will this help elevate your frequency but it will also give you clarity on what is truly important in life!

[The Mindful Restart @MindfulRestart]

A new episode is out!  What Oprah's Interview Taught Me About True Manifestation. You can listen to it, here: https://t.co/xtckXEoyA9

[The Mindful Restart @MindfulRestart]

Hosted by @damienlamar , emerging writer, Simultaneous Professional Multipotentialite, and founder of @professorclock this insightful podcast explores what it means to be fully alive.

[The Mindful Restart @MindfulRestart]

The goal of The Mindful Restart is to support the Conscious Collective in achieving greater mental clarity; which will help us all reconnect to our inner spirit, get unstuck when needed, and sweep out the inner cobwebs in our thinking. #newpodcast launch 04.29.2022!

[The Mindful Restart @MindfulRestart]

The 1st episode of The Mindful Restart with @damienlamar has been published on @buzzsprout! https://t.co/0x1skdkMJP #newpodcast #mindfulness