Just-B

Mindfulness, storytelling and positive psychology for children, teenagers, adults, educational institutions and organisations.

[Just-B @MindfulTeens]

Wishing everyone a very Happy Diwali!

Along with abundance and prosperity, may this Diwali bring a deeper connection to our inner light.

#innerlight #innerpeace #quietstrength #bebelievebreathe #Diwali2025

[Just-B @MindfulTeens]

Stories and art created an afternoon of of magical bonds between parents and children. Two more weekends of fun coming up with Swee Yean and Juriah.

Register here- https://t.co/WOOdsoJLOH

#singaporestories #parentchildbonding #storiesandart #storytelling #storiesforfamilies

[Just-B @MindfulTeens]

Bring your children (4-9 yrs) for fun and engaging storytelling and craft sessions on weekends this December.
Book your slot via this link -
https://t.co/rx8kpa7ycF

#stories #storytelling #fun #artandcraft #folktales #myths #legends

[Just-B @MindfulTeens]

A huge thank you to the fantastic audience, my friends at StoryLab Singapore, and to the Storytelling Association - Singapore for giving me the opportunity to share the story of a warrior goddess from India.

#adultaudience #legends #myths #folktales #onlinestorytelling

[Just-B @MindfulTeens]

A memorable evening of storytelling at the Harbourfront Library, Singapore. Nandini Nagpal shared a beautiful story from Indian mythology!

#storytellingfestival #oraltradition #mythology #folktales #mythsandlegends #stories #adultaudience #storiesforadults

[Just-B @MindfulTeens]

Stories are not just for entertainment. They transcend age and borders. Storytelling therapy is what the world needs today to heal. #healing #narrative #soulmedicine #storiesforall #backtobasics #wisdomstories #medecinestories #folklore #stories #storytelling

[Just-B @MindfulTeens]

Honoured and humbled to facilitate an introductory session on mindfulness to
Research shows that mindfulness helps reduce risk, helps those diagnosed, and prevents recurrence of Breast Cancer.

#breastcancerawareness #mindfulness #stressmanagement #anxietymanagement

[Just-B @MindfulTeens]

Attended a beautiful workshop organised by the Storytelling Association (Singapore) on ‘Therapeutic Storytelling’ by Julie Neale. Therapeutic storytelling is a validated and effective intervention especially for children and young people going through challenging situations.

[Just-B @MindfulTeens]

Here’s to acts of self-love and self-care this Valentine’s Day or any day - because you are worth it 💕
Cheers! 🥂

#selflove #selfcare #selfloveisnotselfish #youareworthy #youareworthit #youaredeserving #youareenough #valentinesday

[Just-B @MindfulTeens]

Surreal to perform before an in-person audience, once again! So grateful that technology allows stories to transcend borders! Thank you to all those who made it happen!

#adultstorytelling #storytellingfestival #stories #healingstories #empoweringstories #storiesforchange

[Just-B @MindfulTeens]

Five storytellers will take you down five different paths - find out which one will resonate with you.
Tickets: https://t.co/O5OjzGHxIx
For more details about the 398.2 storytelling festival: https://t.co/8aGCk6B1wk
#stories #storytellingforadults #storytellingfestival

[Just-B @MindfulTeens]

A huge thank you to an amazing audience, StoryLab and Storytelling Association (Singapore) for their support! This time I crafted and told a story that brought together mythology and modern day reality. #storytelling #storytellingforadults #oraltradition #mythology #socialissue

[Just-B @MindfulTeens]

Wishing everyone a very Happy Diwali! This year, let’s focus on our own healing, so that our inner light can shine bright each day. #innerlight #healing #diwali #diwali2022 #bethelight #bethelightinthedarkness

[Just-B @MindfulTeens]

‘Ancora Imparo’ - ‘Yet, I am learning’.
#graduation #monashuniversity #masterofcounselling #studentforlife #transformationaljourney

[Just-B @MindfulTeens]

A short clip of the opening ceremony at #aeo2022 organised by #binusuniversity jakarta, introducing the judges of the #storytellingcompetition . We see participants from Asia brimming with confidence and creativity! A full weekend of stories coming up from 25th-27th Feb!

[Just-B @MindfulTeens]

A pleasure to be a storytelling judge and coach at the Asian English Olympics’s storytelling competition this year. Organised by Bina Nusantara University, Jakarta it has participants across Asia. #storycoaching #storyjudge #storytellingcompetition #aeo2022 #binusuniversity

[Just-B @MindfulTeens]

In awe of the glory and magnificence I witnessed this evening! Sometimes, all we need to do is look up, look below, or look around, to witness magic and miracles! #awe #awewalk #appreciation #positiveemotions #magnificence #sunset #miracleofnature #glory #be #believe #breathe

[Just-B @MindfulTeens]

A mega storytelling festival coming up! I am co-facilitating a workshop on ‘Mindfulness for Storytellers’ on 5th February from 11.00 am to 12.30 pm SGT.
To register: [email protected]. Schedule:
https://t.co/sKu08TADLF
#storytelling #mindfulness #storytellers

[Just-B @MindfulTeens]

Happy Lunar New Year! 🐯
May the Year of the Tiger bring joy, abundance and prosperity! 🍊🍊
May the Tiger’s roar scare Covid away! 😅
Gong Xi Fa Cai! #CNY2022 #YearOfTheTiger #joy #LunarNewYear #abundance #Prosperity

[Just-B @MindfulTeens]

“We inter-are” Thich Naht Hanh You continue to live on…🙏🏼#ThichNhatHanh #be #breathe #mindfulness #meditation