MindfullyU 💚🤗

Mindfulness Coach. 25 years Mindfulness practice. CMA Accredited. Co-Author - Mindfulness for Challenging Times. E-motions drive your actions. #kindness

[MindfullyU 💚🤗 @Mindfully_u]

@StefSimanowitz @JohnCleese Ditto 🙏. You’ve made me think, laugh and cry with your awesome, surprising & sometimes shocking tweets. Happy New Year 🥳

[Stefan Simanowitz @StefSimanowitz]

Merry Christmas!

A snowball fight 125 years ago in Lyon, France (1896).

Colourized & speed adjusted. Original footage in black & white by Louis Lumiere. #Christmas
https://t.co/ZLgj6qqMOe

[Stefan Simanowitz @StefSimanowitz]

The chocolate industry is a $100bn a year market

1.4 million children aged 5 to 11 years old work in cocoa agriculture

800,000 of them engage in hazardous work

40% of our chocolate comes from Ivory Coast
@Anti_Slavery @SamuelEtoo @LauraPausini @arrahman

[Stefan Simanowitz @StefSimanowitz]

“At this time of year we think it’s nice that there are some positives, but with those positives, we must also remember the negatives. Tony’s Chocolate Countdown Advent Calendar has both.”
#TonysChocolateAdventCalendar

Thank you @Gingercookie999 for keeping #Christmas real
(😂!)

[rosiesplaques @rosiesplaques]

#NewProfilePic

[NHS Million @NHSMillion]

Honest tweet now. This account is run by frontline NHS staff. There’s just 3 of us. We have tried our best to get out what is happening on the ground. But we are completely exhausted. If you support what we are doing pls will you follow & RT this to your followers? Thank you 🙏🏻

[Harjinder Singh Kukreja @SinghLions]

Everyone should know the international sign for Help me. Let’s make this famous #HelpMe

[Mental Health Foundation @mentalhealth]

Whatever happens, remember that @samaritans are still here for you. You don’t have to be alone if you, or someone you love, is struggling through this incredibly difficult time 💚

[The Mindfulness Meditation Institute @TrainingMindful]

“Quiet the mind, and the soul will speak.”

[MindfullyU 💚🤗 @Mindfully_u]

The Gingerbread House are providing free school meals to help #endchildfoodpoverty in East Devon @MarcusRashford.

[Gingerbread Budleigh @GingerbreadBud1]

The Gingerbread House, Budleigh Salterton is now on twitter! Follow us for updates 🧡

[MindfullyU 💚🤗 @Mindfully_u]

James O’Brien discovering how powerfully beneficial it is for ‘grown up me’ to listen to ‘little me’ 😍.

[JOE @JOE_co_uk]

“All these layers of cynicism that I’d spent years carefully applying to myself like fake tan, I’d torn them all off that day."

James O’Brien on why he decided to go to therapy, and how it changed him.

[MindfullyU 💚🤗 @Mindfully_u]

Meditation is great for helping us to slow down our breathing. Add Mindfulness to your meditation and then you can choose better responses in any given situation. “Can I Ease Anxiety by Practicing Mindfulness?” | Psychology Today UK https://t.co/T7EOD1BsR7

[Penguin Books UK @PenguinUKBooks]

‘How wonderful it is that nobody need wait a single moment before starting to improve the world.’

Anne Frank, born #onthisday in 1929

[Christiane Amanpour @amanpour]

.@hassan_akkad fled the devastating war in Syria and made a life in the UK. Now, he has headed back to the frontlines – this time, the frontlines of coronavirus. He is volunteering to work for the NHS to help the fight against Covid-19. “I wanted to pay it forward,” he tells me.

[HeartMath @HeartMath]

Thank you to all the people who are working so hard to help others and also those who are keeping things going so we can all have what we need.

[Action for Happiness @actionhappiness]

Be kind. Unless you can be fantastic. Then be fantastically kind 😀

Image: https://t.co/9vrPcn0Vdt

[NHS Million @NHSMillion]

The spirit of NHS staff is absolutely astonishing ❤️

Please RT if you’re proud.

WE WILL BEAT THIS!

[MindfullyU 💚🤗 @Mindfully_u]

For anyone who may need some positive words right now 💚.

[Home Bargains @homebargains]

‼️ Announcement to all our staff and customers ‼️