Mindfulness Express

Helping people to slow down and enjoy the moment in a busy world.

#mindfulness #loa #meditation #selfcare #stressmanagement

[Mindfulness Express @MindfulnessExp2]

Keep your doggos safe inside!

#dogsoftwitter #July4th #fireworks

[Mindfulness Express @MindfulnessExp2]

Breathing deeply and slowly for just a few minutes can be enough to change your stress levels.

#stressrelief #Breathe #Saturday

[Mindfulness Express @MindfulnessExp2]

Have a wonderful Mother's Day!

#MothersDay

[Mindfulness Express @MindfulnessExp2]

@visitwithspirit Ooh can't wait to listen.

[Mindfulness Express @MindfulnessExp2]

@visitwithspirit Charmed

[Mindfulness Express @MindfulnessExp2]

Nothing is truly broken, just newly formed into something else. Pick up the pieces and make something new instead of trying to recreate the old.

#Sunday #morning #coffee #thoughts

[The Moon Tarot @themoontarot_]

You are worthy of love, success, and happiness.

[Power of Positivity @LIVEpositivity]

Have you ever read a book that changed your perspective on life? What's the title, and how did it help? 📚

[Prachi Malik @PrachiMalik]

#RainKindness
Every act of Kindness, no matter how small is ever wasted!
#joyTrain
#GoldenHearts
#RadiantSouls😇
#FamilyTrain
#MentalHealth
#rtitbot
#BabyGo
#Mindfulness

[J.D. @ReadingsbyJD]

#SuperBowlLVI is a great time to play with your intuitive side. See if you can predict some of the plays or outcomes. #intuition #metaphysical #Selfdevelopment

[JDayAuthor @JDayAuthor]

Writing prompt: write about the #SuperBowlLVI from the POV of the #football

#writing #writingprompts #writersoftwitter #author

[Mindfulness Express @MindfulnessExp2]

Don't get stressed preparing for game day festivities or the perfect Valentine's Day. It is the company or the quiet you choose that makes the day so special. #SuperBowlLVI #ValentinesDay2022

[JDayAuthor @JDayAuthor]

Write for the love of words and creation. Write because it heals you.

#WritingCommunity #writers #writerslife

[J.D. @ReadingsbyJD]

There is a strength in solitude. Taking time to look within helps you to understand your truest self.

#selfcare #solitude #lookwithin #Mindfulness

[Mindfulness Express @MindfulnessExp2]

Remember that you are doing the best you can. That is enough, you are enough. #youareenough #selflove #Mindfulness

[Mindfulness Express @MindfulnessExp2]

@visitwithspirit Ghostbusters

[JDayAuthor @JDayAuthor]

It is ok to not write every day. I have written two books and 3 workbooks all in spurts. Some write every day and others don't. Do what works for you!

#authors #AuthorLife #writers #writing #writerscommunity #Creative