Mindfulness Support Service

We are dedicated in preventing the cycle of Domestic Abuse. Supporting Survivors through mindfulness practice offering online and one to one support sessions.

[Mindfulness Support Service @MindfulnessSup1]

Mindfulness Wednesday
Quote of the Day

#mindfulness #quote

[Mindfulness Support Service @MindfulnessSup1]

Mindfulness Wednesday
Quote of the Day

#Mindfulness #Quote #Experiences

[YoungMinds @YoungMindsUK]

Give yourself credit for all the little things you achieve.

[UK SAYS NO MORE @UKSAYSNOMORE]

Thousands of people will still be trapped with an abusive partner as lockdown restrictions ease.

Our message is clear: support services are open. You can use Safe Spaces in Boots, Superdrug, Morrison & Well pharmacies to contact your nearest support service. #YouAreNotAlone

[Mindfulness Support Service @MindfulnessSup1]

Mindfulness Wednesday
Quote of the Day

#mindfulness #quote #mindfulnessquote

[UK SAYS NO MORE @UKSAYSNOMORE]

Domestic abuse can be insidious, to the point where victims may not realise they are experiencing it. Here are just some of the key signs of #CoerciveControl - not all abuse is physical.

[Mindfulness Support Service @MindfulnessSup1]

Mindfulness Wednesday
Quote of the Day

#mindfulness #quote #mindfulnessquote #treatotherswithkindness

[Mindfulness Support Service @MindfulnessSup1]

With #Kids struggling through lockdown, why not try out some #mindfulness activities for the whole family?

Read some suggestions below for activities!

MSS is also running a Children’s Mindfulness 8 Week Course on April 8th, Check out our previous post for more info

[Mindfulness Support Service @MindfulnessSup1]

An activity I found myself doing over lockdown was colouring!

Mindfulness Colouring helps adults reduce stress, improves motor skills + vision, improves sleep and improves focus.

Why not give it a try?

There are many resources online to find at reasonable prices.

[Mindfulness Support Service @MindfulnessSup1]

With #Kids struggling through lockdown, why not try out some #mindfulness activities for the whole family?

Read some suggestions below for activities!

MSS is also running a Children’s Mindfulness 8 Week Course on April 8th, Check out our previous post for more info

[Mindfulness Support Service @MindfulnessSup1]

With the 21st Century lifestyle being extremely fast-paced, how close are you to burn out?

‘Those days When you just can’t Get off the Sofa’ talks about how to be aware of burn out and how Mindfulness can help prevent it.

Click to read it!

https://t.co/xFQ0kVA4HI

[Women's Aid @womensaid]

During the pandemic we have all felt a growing concern for those experiencing domestic abuse and many of us have felt unsure of how to help. Join us for one of our free webinars to understand how to respond to domestic abuse in your communities 👉 https://t.co/D4bpLN9Jzt

[Mindfulness Support Service @MindfulnessSup1]

Our Children's 8 Week Mindfulness Course begins April 8th.
Courses are FREE!

For children who live in Hertfordshire & Bedfordshire who have witnessed Domestic Abuse.

Book your child's place:
Age 7-11, 7:00pm https://t.co/IqzmYvC1pQ
Age 12-16, 7:45pm https://t.co/nHfeagmxWl

[M A Y A O P P E N H E I M 💃🏻 ✍️ @MayaOppenheim]

Some good news: ‘Life-saving’ free train travel for domestic abuse victims extended after demand surges during pandemic
https://t.co/Fvut6ZCOrg @womensaid @Se_Railway

[Galop @GalopUK]

We can’t wait to have a conversation with you about how the pandemic impacted LGBT+ survivors of domestic abuse and what opportunities there are, to support remotely, tomorrow at 1.30!

It’s not too late to register using the link below 👇

[Refuge @RefugeCharity]

Experts say sexual abuse #survivors risk being retraumatised by their experiences of the criminal justice system and many give up on the process because they feel as though they are not believed or that they are the ones under investigation. https://t.co/phKpa0zlv4

[Women's Aid @womensaid]

➡ If you want to support survivors of domestic abuse and actively help to end violence against women and girls, please take action today and share this thread 👇 (1/13)

[Mindfulness Support Service @MindfulnessSup1]

Mindfulness Wednesday
Quote of the Day

#mindfulness #quote #mindfulnessquote

[Mindfulness Support Service @MindfulnessSup1]

#Mindfulness is an upcoming phenomenon, but why?

Well, it’s available for anyone to do, it becomes a way of living for many people, there has been evidence to prove how successful mindfulness can be and it can spark certainty with many people living in an uncertain world!