Mind Matters initiative

🧠 Empowering young minds to thrive | 🚀 Your go-to space for mental wellness, resilience, and self-growth | 💬 Breaking stigmas, building brighter futures. 💚

[Mind Matters initiative @MindmattersIni]

Music activates the same brain regions as food, sex, and drugs. Create a playlist for each mood: For sadness: songs that validate
For anxiety: calming instrumental
For numbness: songs that make you feel something
Let music move you
#MindMatters #MusicTherapy

[Mind Matters initiative @MindmattersIni]

Music activates the same brain regions as food, sex, and drugs. Create a playlist for each mood: For sadness: songs that validate
For anxiety: calming instrumental
For numbness: songs that make you feel something
Let music move you
#MindMatters #MusicTherapy

[Solid'Africa @SolidAfrica]

We are hiring 🚨

An exciting opportunity is open to join Solid’Africa as an Executive Assistant to the Founder & President, a high impact role at the heart of leadership.

If you’re highly organized, detail oriented, and thrive in fast paced environments, this is your chance.

📩 Submit your CV, cover letter, and referees to
[email protected]
mailto:[email protected]
🗓 Deadline: 11th May 2026 at 17:00 CAT

🔗 Learn more: https://t.co/oI8n3JTGCl
https://t.co/oI8n3JTGCl

#WeAreHiring #KigaliJobs #ExecutiveAssistant #CareerOpportunity #SolidAfrica

[Maestro @fabriceirad]

One million More Midwives

[Maestro @fabriceirad]

Neuroplasticity means your brain can change at any age.
You are not stuck with the patterns you learned in childhood.
Every new thought, every new habit, literally rewires your brain.
Change is possible. You are proof.
#MindMatters #Neuroplasticity #ChangeIsPossible

[Kivu Choice @Kivuchoice]

We’re hiring! Kivu Choice has new job opportunities across Rwanda. Swipe to view all roles, locations, deadlines, and details. If you’re ready to grow your career and join our team, we’d love to hear from you. Visit https://t.co/p94hQVXwWo for more details

[adidas Football @adidasfootball]

this is home. this is FC Bayern. ❤️
introducing the FC Bayern Home Jersey 26/27, available now: https://t.co/jneDMeYEIR

[THE BEST KITS 😍 @TheBestKits]

🚨NEW RELEASE: Inter “SERPENTE 21” Concept Kit

[Maestro @fabriceirad]

Mindful Moment:
Sometimes healing looks like doing nothing.
Not processing. Not fixing. Not growing.
Just sitting. Just breathing. Just being.
That’s not stagnation. That’s restoration.
Let yourself be still today.
#MindMatters #Stillness #Restoration

[Maestro @fabriceirad]

@theBAL #visitRwanda

[Maestro @fabriceirad]

Did You Know?
Caffeine can mimic anxiety—racing heart, jitters, shallow breathing.
If you struggle with anxiety, notice how caffeine affects you.
Try switching to half-caff or herbal tea for a week.
Your nervous system might thank you.
#MindMatters #AnxietyAwareness #Caffeine

[Kibungo Level Two Teaching Hospital @KibungoH]

Mu kwizihiza umunsi w'umurimo ku bitaro Bikuru bya Kibungo, uyu munsi hagaragajwe umukozi w'indashyikirwa (2025-2026) watowe na bagenzi be. Uwo mukozi ni Umuziga Angella, ukorera mu ishami ryo Kwigisha n'Ubushakashatsi (Education and Research Unit).
@RwandaHealth @NgomaDistrict

[Ingazi (Passport to Earning Rwanda) @Ingazi_official]

🌍 Change doesn’t start somewhere else — it starts in your district.

Ingazi Youth Ambassadors – Cohort 2 is now open.

We’re looking for young leaders ready to make a difference in their own communities.

Deadline: 15 May 2026

Link: https://t.co/8jsyZyvXvL

[Gitwe District Hospital @Hospital_Gitwe]

Mu rwego rwo kwizihiza umunsi w'umurimo mu bitaro bya Gitwe abakozi bavura batsinze abatavura ibitego 3:2.DG w'Ibitaro Dr Habituza Benjamin yabibukije ko bafite byinshi bitezweho harimo ;Guhanga udushya,gukorera hamwe ,gutanga serivisi nziza ,kwirinda amakosa no kwita ku barwayi

[Maestro @fabriceirad]

Ask yourself: Am I living according to my values, or am I living according to someone else’s expectations?
Depression often grows when we betray ourselves to please others.
Re-align today with one thing that truly matters to you.
#MindMatters #Values #AuthenticLiving

[University of Medical Sciences and Technology @UMST_RWANDA]

Dear MBBS Scholarship Applicants,
You are invited to attend the written exam on, Thursday, 30th April 2026;02:00pm at UMST Rwanda Campus
Below is the link to the list (List 2),
We wish you the best. https://t.co/EW5RmMrSQR

[University of Medical Sciences and Technology @UMST_RWANDA]

The exam will take place at the UMST Rwanda Campus. Location: https://t.co/qpfosQtI24

[Maestro @fabriceirad]

Put on a song you loved 10 years ago. Dance like no one’s watching.
Movement + music + nostalgia = a powerful mood shift.
Let your body express what words cannot.
#MindMatters #JoyfulMovement #DanceItOut Support this initiative 🙏 @MindmattersIni

[Umunyana Marie Chantal,MD @UmunyanaChantal]

Good morning!!!

Mwamenye ibyabaye??
I have some big news to share

We just signed an official MOU with the MOH @RwandaHealth

All those sleepless nights? Finally starting to make sense and i believe, this is just the beginning!! God did

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