Rita Benavidez

CrossFit Athlete, Olympic Weightlifter, Evogen Sponsored Athlete, Knoxxfit Sponsored Athlete.

[Rita Benavidez @Minksii]

Hey EVERYONE!!! Let's do something meaningful! Come join me on St. Simons Island, Georgia to save… https://t.co/rSQ52aVfas

[Rita Benavidez @Minksii]

Overhead squats from competitorstraining at 195 as my final set. Then broke a quick sweat with double… https://t.co/E5MlpzL8NB

[Rita Benavidez @Minksii]

My halt snatch and thrusters from @thebarbellwod this morning!! I was struggling with my snatch but… https://t.co/pumUDEdoQl

[Rita Benavidez @Minksii]

The first time I've been able to wear jeans in YEARS, because of my large quads and small waist!!! I… https://t.co/a0ZpIyajh0

[Rita Benavidez @Minksii]

Snatches from my #comptrain today!!! I didn't get video of the sick WOD I did, but I'll be posting… https://t.co/l9FYXhIQps

[Rita Benavidez @Minksii]

Finally putting in some #Crossfit work!!! This was a .com workout!!! 21-18-15-12-9-6-3, power cleans… http://t.co/PzM2Rj7CB9

[Rita Benavidez @Minksii]

For everyone in the Bay Area who is interested in learning a valuable life saving skill!!! This coming… http://t.co/zZJS6xbEdS

[Rita Benavidez @Minksii]

This was from Mondays @thebarbellwod programming! I'm getting so much better at this drill but I still… http://t.co/6VXnFu3Bd1

[Rita Benavidez @Minksii]

@evanevmaxwell every day 😁

[Eileen Doherty Souza @eisparklz]

For #FF go follow @Jackiep585 & @Minksii - both beauties, but both share their struggles, failures & imperfections. #RealGirls #CrossfitLuv

[Rita Benavidez @Minksii]

Growth is never by mere chance; it is the result of forces working together.

-James Cash… http://t.co/HEOlruxYio

[Rita Benavidez @Minksii]

Hey boys!!!! Here's some cyber Monday love for you guys too!!! Don't miss out!!! Shop on WODBabies… http://t.co/SsaawBAWwo

[Rita Benavidez @Minksii]

❤️💋25%off liquidambitionbikini @liq_ambition if you use promo code: "THANKS14" 💋❤️ happy Cyber… http://t.co/nkIPXwF8r4

[Rita Benavidez @Minksii]

KNOXXFIT BLACK FRIDAY SALE!!! 40% if you use coupon code LIFTMIGHTY at checkout!!!! 💋💋💋 11/27-11/30… http://t.co/G3fmBUzRBa

[Rita Benavidez @Minksii]

Everyone keeps asking me about my rope!!!! @rxsmartgear is having a BLACK FRIDAY/CYBER MONDAY SALE 20%… http://t.co/OB9RmcBILk

[Pocket WOD @PocketWOD]

Sign up for the PWOD Online http://t.co/vnffQ4u0Fo to compete against Rita Benavidez. @Minksii #crossfit #fitandhot

[Rita Benavidez @Minksii]

Clean and jerk PR of 215lbs (97k) and a new clean PR of 220 (100k)!!!! Yay for the screecher!!! Not… http://t.co/MNf2Gnb1wl

[Rita Benavidez @Minksii]

Push jerk at #195, I need to keep my overheads solid, it's been too long, can't you tell?!!! Loving… http://t.co/v8d8Y4tj7T