MinotSwimClub

Providing competitive swimming to the Minot area for over 50 years.

[MinotSwimClub @MinotSwimClub]

Minot Needs an Aquatic Center!!! Plan to attend the Minot Park District 5 year planning community meeting on Thur, Mar 7 at 6:30pm in room 201 at the Auditorium! We need YOU to attend and show your support for an Indoor Aquatic Center!!!
https://t.co/T5Hf5BfGYi

[MinotSwimClub @MinotSwimClub]

Boys High School Pre-Season Workouts start Tuesday, Sept 18. You are also welcome to start at a later date when your fall sport concludes. For more info and to register online: https://t.co/SghW3pybJ0

[Heilmans Performance @heilmansperfllc]

The Heilman's Performance of the week goes out to Ava Williamson and Maggie Fricke! Ava and Maggie both took home 1st place high points in their respective age groups this weekend at the Minot Fry or Freeze Meet.

[Minot Tennis @MinotTennis]

Minot High is your 2018 North Dakota Girls’ Tennis Team State Champion. #RollMagi

[MinotSwimClub @MinotSwimClub]

Swimming is made up of both physical and mental health. What do we mistake mental health for? https://t.co/ofN4hihCyG

[SwimSwam @swimswamnews]

7 Misconceptions about Mental Health Training for Swimmers https://t.co/EwRdWaEDat

[Heilmans Performance @heilmansperfllc]

This week's athlete spotlight is Rylie Webb! Rylie is a JR on the swim team at Minot High School and has trained with us since junior high. Rylie always brings positive energy and has been working hard to improve as much as possible before her senior year of competetive swimming.

[MinotSwimClub @MinotSwimClub]

End of Season Banquet - Sunday, April 29

[Heilmans Performance @heilmansperfllc]

The Heilman's Performance of the Week goes out to these six Minot Youth Swim Club swimmers for their phenomenal performances at the State meet this weekend! Lots of personal bests and first place finishes for these athletes. It's a great day to be a part of the #HPFamily

[MinotSwimClub @MinotSwimClub]

Big shoutout to Eli Nissen and Caleb Rist for winning all 7 of their individual races! 140 points each! Great work!

[MinotSwimClub @MinotSwimClub]

4th place at State! These kids worked hard all season and they showed it in their swims this weekend! #hardwork #dedication Numerous athletes also won individual titles! 🏊🏼‍♂️ 🏊🏼‍♀️

[MinotSwimClub @MinotSwimClub]

Still sitting in 4th place. One day left!

[MinotSwimClub @MinotSwimClub]

After day one MSC is close behind in 4th place! Keep working hard!

[Heilmans Performance @heilmansperfllc]

Our second athlete spotlight is on Ava Williamson. Ava swims for Minot Youth Swim Club and has been strength training all winter to better her times in the pool. Here's a small sample of all the hard work Ava has been putting in.

[MinotSwimClub @MinotSwimClub]

Coach Lisa promised some of the high school boys swimmers that she would jump in the pool if they placed top 3 at state. The boys got first so in she went! 😂😂

[MinotSwimClub @MinotSwimClub]

STATE WEEK!!! 🏊🏼‍♀️ Now or Never 🏊🏼‍♂️ Go for Gold🏅

[MinotSwimClub @MinotSwimClub]

Huge congratulations to the high school boys on winning state! 26th title in school history. Keep making Minot proud! 🥇🏊🏼‍♂️

[MinotSwimClub @MinotSwimClub]

Well done and good luck at state! https://t.co/R4MgSA5NhX

[MinotSwimClub @MinotSwimClub]

Congrats to our senior MSC guys. What great careers you have had at your home pool! Good luck in the postseason! https://t.co/sS4MhvDNPV

[Heilmans Performance @heilmansperfllc]

Heilman's Performance of the Week goes to Caleb Rist! He swam 10 events this weekend with Personal Bests in all 10 swims. Also swam a New ND short course overall record for 13-14 YO boys in the 200 fly. #HPoftheweek

[MinotSwimClub @MinotSwimClub]

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary