Mindful Minute London LTD #MentalHealth #40x40

Online Therapy & Life Coaching
Boutique Mental Health Consultancy
PATS Method creator Positive Psychology 💫💕
Inst @mind_fulminutelimited
#MentalHealth

[Mindful Minute London LTD #MentalHealth #40x40 @MinuteLondon]

As it’s that time of year for #newbeginnings a reminder, we are continuing the #40X40 initiative year round. Thank you #Duchess #MeghanMarkle
Call or text us on our new number [phone] We can’t wait to meet you 💫💕 #mentalhealth #MindfulMinuteLondon #SupportGroup

[Mindful Minute London LTD #MentalHealth #40x40 @MinuteLondon]

#40x40 We have had the pleasure of meeting many new people via this initiative. It is a wonderful feeling helping .We are still offering these sessions which we guarantee will make a difference to your mindset. Feel free to email us to set up a meeting ✨💕 Xx #mentalhealth

[Mindful Minute London LTD #MentalHealth #40x40 @MinuteLondon]

Living in line with your core values & beliefs leads to authenticity. Authenticity is not a gimmicky word, it has proven psychological benefits for living with ultimate wellbeing. A developed sense of self gives freedom and responsibility to all of our choices.#mentalhealth

[Mindful Minute London LTD #MentalHealth #40x40 @MinuteLondon]

@RussPowell12 Glad to hear Russ 💫

[Mindful Minute London LTD #MentalHealth #40x40 @MinuteLondon]

This is as much for ME as YOU today. I am in a mini whirlwind but focusing on all the good 💫I have a lot to organise so not be on here as much. If you are going through something, know you are not alone. You will always come out the other side. Hold strong #mentalhealth 💕💫

[Mindful Minute London LTD #MentalHealth #40x40 @MinuteLondon]

If you work on your wellbeing every day like you might your fitness, when obstacles arise you will be better prepared to handle them and bounce back. #mentalhealth #MentalHealthMatters #MindfulMinuteLondon Have a joyous day 💫💕 xx

[Mindful Minute London LTD #MentalHealth #40x40 @MinuteLondon]

https://t.co/H1F0Q8lnsC If a friend/family member/spouse seems to use an opportunity when you may be struggling to put you down, no matter how hurtful it is, remember they are dealing with their own repressed emotions. #riseabovehate #mentalhealth

[Mindful Minute London LTD #MentalHealth #40x40 @MinuteLondon]

This is a lovely prayer, thanks so much for sending it. Have a wonderful day. #strength 💫x

[Battle Buddy Rv1 ♦️ @battlebuddyrv1]

Today's prayer ✝️ #Prayers #SundayThoughts #SundayMotivation #sundaysprayer #blessed #Bible #God #fasting @oak_sch @YoungMindsUK @1Clearhead @MinuteLondon @cancermick @charliersmith1 @Dr_Julie_Smith @DrRadhaModgil @Jonestheregen @hull4heroes #bekind

[Mindful Minute London LTD #MentalHealth #40x40 @MinuteLondon]

@Andy_Lawson2022 Thanks Andy, that’s kind, I hope you have an awesome week too 💫

[Mindful Minute London LTD #MentalHealth #40x40 @MinuteLondon]

Happy Thursday everyone. Live through today with grace and compassion xxxx

[Mindful Minute London LTD #MentalHealth #40x40 @MinuteLondon]

@RussPowell12 Hi Russ, how are you? I hope all is great in Arizona x

[Mindful Minute London LTD #MentalHealth #40x40 @MinuteLondon]

@Mikeo56977865 Thanks so much Mike, have a happy day x

[Mindful Minute London LTD #MentalHealth #40x40 @MinuteLondon]

Shadow work can be done solo. It can be triggering, so some people require guidance. We supply the guidance and questions to help you uncover anything you have been blocking to help you move beyond repressed feelings. #mentalhealth #MentalHealthMatters #MindfulMinuteLondon #heal

[Mindful Minute London LTD #MentalHealth #40x40 @MinuteLondon]

@richmcurtis Thanks Rich 💫

[Mindful Minute London LTD #MentalHealth #40x40 @MinuteLondon]

@AndyHTudor1 Excellent, just getting my passport 🤣

[Mindful Minute London LTD #MentalHealth #40x40 @MinuteLondon]

@AndyHTudor1 Absolutely, take me there now! 😂 🇮🇹 🍕

[Mindful Minute London LTD #MentalHealth #40x40 @MinuteLondon]

@Tig_gordon @NPendent 💕

[Mindful Minute London LTD #MentalHealth #40x40 @MinuteLondon]

@DAK2059 So true and often when most needed! Have a great Wednesday ☕️💫

[Mindful Minute London LTD #MentalHealth #40x40 @MinuteLondon]

@AndyHTudor1 Good morning Andy. Major 🍕 lover! Never anything unusual but my best would be an NYC pizza or one from the South of Italy. You can’t replicate this anywhere! Have a great day x

[Mindful Minute London LTD #MentalHealth #40x40 @MinuteLondon]

@battlebuddyrv1 🙏 ☕️ 💫

[Mindful Minute London LTD #MentalHealth #40x40 @MinuteLondon]

Have an amazing day @battlebuddyrv1 and everyone on this. Keep up the amazing work xx

[Battle Buddy Rv1 ♦️ @battlebuddyrv1]

@MindBodySoleUK @MinuteLondon @UKAUSVeteran @The_Last_Hurdle @oak_sch @DrRadhaModgil @JuliaBradbury @s0phxx_ @irishguard1998 @elwell_alan @KIMMATE666 @bignorms @DWindass10 @poppyartuk @charliersmith1 @cancermick @iact_training @mayon25 @RussPowell12 #BeKind

[Mindful Minute London LTD #MentalHealth #40x40 @MinuteLondon]

Inner work can be uncomfortable but necessary to move forwards. When you reach the point of healing,Focus on gratitude/breaking the cycle of constant negative magnification.Never bury your emotions, work on them,give way to a new breath of life #mentalhealth #MentalHealthMatters