can we talk?

I love Jesus💝 Reader📚
Mental health advocate 💪
Humanitarian

Life is 10% what happens to us and 90% how we react to it

[can we talk? @MirabiliaW]

Remember that the difficulties you face are not permanent . Better days lie ahead 😉❤️❤️❤️
.....

#mentalhealthawareness #endthestigma #breakthestigma #itsokaynottobeokay #stopthestigma #mentalhealthmatters #youarenotalone #mindfulness #selfcare #wellness #depressionawareness

[can we talk? @MirabiliaW]

✨ This Day of the African Child, let’s remember that many children are quietly carrying emotions they cannot express. Not every child knows how to speak about what they feel, but that doesn’t mean nothing is going on inside.

#fypシ゚viral #كاس_العالم_٢٠٢٦

[can we talk? @MirabiliaW]

Men's Mental health matters 💪🏼✊🏼

[can we talk? @MirabiliaW]

💙 Yesterday, we came together not just for a picnic, but for brotherhood, laughter, honest conversations, and a reminder that men's mental health matters
To every man carrying silent battles: you don't have to do it alone. You are not weak for asking for help.
#mensmentalhealth

[can we talk? @MirabiliaW]

Did you know that some of the strongest men you know may be fighting battles you can't see?

Behind the smiles, the jokes, and the "I'm fine" are real emotions that deserve to be heard.

This Men's Mental Health Month, let's normalize checking in, speaking up, and asking for help

[can we talk? @MirabiliaW]

Happy mental health awareness week 📣 This week is not just about raising awareness, it’s about spreading love, comfort, and healing in every possible way!
Join the movement through our T-shirts, tote bags using the link in my bio Available worldwide
#MentalHealthAwarenessWee

[can we talk? @MirabiliaW]

Hello friends 🤗

I’m happy to share that my book “The Sky We Both See” is now available on Amazon.

It’s a personal story about mental well-being, identity, and healing. If it speaks to you, the link is on my profile.
https://t.co/rfty5fEwUF

#BTS_SWIM

[can we talk? @MirabiliaW]

For this World Children’s Day, I spent time in local schools sharing kindness pamphlets and listening to the voices of young hearts. This year’s theme, My Day, My Rights, reminds us that every child deserves to feel seen, heard, and valued.

#WorldCupQualifiers #WorldCup2026

[Mental Health Uganda @MentalHealth_Ug]

June is Men’s Mental Health Awareness Month – a powerful reminder that men’s mental health matters too.
It’s okay:
✔️ To talk about your feelings
✔️ To ask for help
✔️ To cry
✔️ To go to therapy
✔️ To not be okay
Let’s end the stigma and start the conversation.
You are not alone.
📞 Call Our Toll-Free Helpline: 0800 21 21 21 | Mon-Fri, 8:00AM-5:00PM #conversationschangelives #MensMentalHealthMonth

[can we talk? @MirabiliaW]

This past weekend I was truly humbled to see my initiative, CAN WE TALK?, recognized for its work in supporting mental health among refugee youth. This recognition gives me even more strength to keep going and reminds me that every step we take matters.Thank you @virtuouswomanug

[can we talk? @MirabiliaW]

@opportunitiesfy ❤️❤️

[Mental Health Uganda @MentalHealth_Ug]

SPEAK UP! Your Voice Matters — Hope Begins with a Conversation. 🌟
📞 Call our toll-free counseling line at 0800 21 21 21
Available Monday to Friday, 8:30 AM – 5:00 PM. Let’s break the silence, together. #conversationschangelives

[can we talk? @MirabiliaW]

4/4

[can we talk? @MirabiliaW]

Happy world women's Day 🎊
To all the women reading this, you are strong, you are beautiful and there's no such thing as something that you can not do.

#WomensDay #internationalwomensday #IWD2024 #InspireInclusion2024 #WomenEmpowerment2024 #WomenSupportingWomen #MentalWellness

[can we talk? @MirabiliaW]

3/4

[can we talk? @MirabiliaW]

🥰💪🏾 Today, I joined #IWD2025 to raise my voice for all the women who have suffered rape and violence in Congo. Every Congolese woman deserves to live in a safe place, free from fear and suffering.

We refuse to be silenced. We refuse to be broken. Our voices matter, #FreeCongo

[TPO Uganda @TpoUg]

It is normal to feel anxious, frustrated, or overwhelmed. There is no better time than now to prioritize your mental health; Take-off some minutes to focus on your breath; inhale deeply for 4 counts; hold for 4 counts; exhale slowly for 4 counts to reduce feelings of anxiety.

[can we talk? @MirabiliaW]

Happy world children's Day.
I decided to do something cool with kids. the last few weeks, I visited dif schools . The goal was to meet as many kids as possible, raising awareness about the impact of bullying and teaching them the importance of kindness .

#HighSchoolFrenemyEP12

[can we talk? @MirabiliaW]

As a victim of childhood bullying myself, I have decided to make it my mission to advocate for empathy and understanding among kids because a happy kid is a fulfilled adult.