Another @MirafitOfficial workout.
Today, it was time for Isabelle's full name.
Ouch.
Still not the longest name in the household, I'll be attempting my wife's name soon. ๐ซ
๐ PE WITH JOE starting Monday morning at 9am on my YOUTUBE channel: The Body Coach TV ๐บ Please please share this with as many people as you can โค๏ธ Our kids need this more than ever. Share it on your stories, your wall, your Twitter, whatsapp and school newsletters โค๏ธ
Core sliders are two-sided discs which can be used for fat burning and strength training. Theyโre brilliantly versatile and you can even use them to get a full body workout ๐ฅ
Check out our 10 minute core sliders workout here: https://t.co/lMe6RkJE2W
Need to get your #workout in, but have no equipment at home? Concerned about maintaining your fitness while self-isolating? Donโt worry, we got you ๐ช
Follow us for more workouts, blogs and fitness tips every day ๐
#Staystrong and stay safe out there - Team Mirafit
๐ฝ๏ธ We The Strong: Powerlifting with Jodie Cook ๐ฝ๏ธโ
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Head over to our YouTube to watch the full interview with @cookiewhirls
๐ https://t.co/WAGI8zqtUv
Here at Mirafit we're celebrating #InternationalWomensDay by posting some fantastic interviews, tips and videos from some seriously strong women โ Look out for those throughout today ๐โ
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Here's to ladies who lift! ๐ช๐ชโ
If blistering biceps and bulky shoulders is your style, a rock-solid core should be your substance.
Check out 10 of the best core exercises here ๐ https://t.co/XmjjyO0bk9
Team Mirafit would like to wish Luke Stoltman and @stoltman_tom the best of luck with their world record attempts at the #ArnoldClassic this weekend ๐ช๐ช
As the Stoltmans ready themselves for their world record attempts at the Arnold Classic in Ohio this weekend, the lads talk about how Eddie Hall advised on how to mentally prepare for such extraordinary lifts ๐ฅ๐ฅ
Check out out latest blog: https://t.co/0EZECz6buJ
How are your New Yearโs Resolutions looking two months on? #RecommitToYourself by finding fun new ways to shake up your workouts
Click here to get started with #hulahooping: https://t.co/7OWQCQCXjj