These kids made my day!! I had the great opportunity and pleasure to meet 20 young judoka who are part of the Judo for Peace project for Syrian refugees and were invited by the IJF to attend the Grand Prix in... https://t.co/D56dScmRtN
My new weapon in the making: Who said, there’s a too old, to learn something new?! Ok, still room to improve, 1.000-2.000 repetitions more and I will get my Uchimata picture ready. #dowhatsneverbeendonebefore... https://t.co/9gC0lpyCyS
Sí - Vale la pena!! Bronce en el Grand Prix La Haya, Paises Bajos
I am not sure what’s the biggest success today: taking yet another medal on the IJF World Tour or throwing a technique that we have been... https://t.co/eViUQBsd5D
My will is my greatest power. It may seem impossible, the settings may not be perfect, but I am determined to make the best out of any situation: Scoring even if I am definitely too far away to do it.... https://t.co/mdNW8VcvvC
Prefiero que la comunicación sea directa y abierta conmigo cómo yo solo hacerlo, soy una persona capaz de opinar las cosas, siendo justa y correcta con lo que digo y pienso, sin que otros hablen por mi.... https://t.co/FsZHIWdMJk
Uuuh - Feeling kind of famous!! Apparently, I’m part of the campaign ‘behind every athlete there is a coach’ in Panamá. So thank you to all my coaches, physios, doctors, psychologists and and and who supported... https://t.co/TdFdHk5vCo
My #mondaymotivation: Do something you’ve never been done before! I love to try and explore new things like this training last week in Valencia. No matter how old and ecperienced you are, there is always room to... https://t.co/QpWOqtlZUx
We did it!! The week is over and my final stage of the preparation for the World Championships 2018 is done! Big thanks to Valencia for having us. It’s been great again! The friendship and support of the... https://t.co/WcAwtf1BYw
It’s Monday morning and we start well rested and full of energy and motivation into the new week - I WISH!
Reality: It’s raining (in Spain, not Germany) and I would love to spend the day in bed with Netflix..... https://t.co/ZPa1k5bIdT
My athletic preparation is not about lifting the heaviest weights, it‘s about finding the balance between strength, coordination, mobility and explosivity. #focus#dowhatsneverbeendonebefore#preparation... https://t.co/1Ss2Ncamy3
The best moments are the ones we share.
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This medal will definitely be one of the most precious memories of my career. First of all, I could not only celebrate my gold medal,... https://t.co/HtVoXzczfW