Karen Cowdrey 🏴󠁧󠁢󠁷󠁬󠁳󠁿

learning to speak welsh, crochet & dance💃🏻💋 #turndupfitnesswithkaz instructor #cyflecymru #communityengagementofficer @kaleidoscope

[Karen Cowdrey 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @MissKaz1]

Fighter "COVER" - Becky & Stezz #singer #rapper https://t.co/kQljB4f75r

[All On The Board @allontheboard]

It’s World Menopause Day.
We can’t pretend to know what you’re going through, but we can try to show you we care.

#WorldMenopauseDay #Menopause

[All On The Board @allontheboard]

Sending love to everyone with a condition on this list. Sending love to everyone with a condition we might have missed.

[All On The Board @allontheboard]

Rest in peace James Earl Jones. You will be forever loved and never forgotten. Earth will remember you as one of the greatest. Sending love to your family, friends and fans all over the world.

#JamesEarlJones

[Karen Cowdrey 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @MissKaz1]

Been rewatching keeping faith on bbc iPlayer
@TeamEveMyles
@packersuzanne #wales #camarthen #pendine

[Karen Cowdrey 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @MissKaz1]

@RealKiefer Sorry for ur loss x

[Huggard @HuggardCentre]

Good luck to our Engagement Officer, Luke, who is taking part in the Newport Marathon today. #WeAreHuggard #huggard @NewportWales262

[Wirral Ways @WirralWays_CGL]

It’s important to know what you’re using to keep yourself safe.

If you are struggling with you ecstasy use, reach out to Wirral Ways for free and confidential support.

[DDN Magazine @DDNMagazine]

#Nitazene: Fresh warning over street drug so strong a dose the size of a grain of sand can kill you https://t.co/XaPV48u54G

[Daily Mail @DailyMail]

Recovered cocaine addict shares heartwarming story of how taking over shelter for abandoned dogs helped him beat drugs because he was so dedicated to caring for animals with 'broken souls' https://t.co/3bGJJq5m3N

[❤🦁🇺🇦🇳🇬🇬🇧J🇬🇧🇳🇬🇺🇦🦁❤ @MissLionHeart]

#OnThisDay in 1984, Jayne Torvill and Christopher Dean won gold and became the highest-scoring figure skaters of all time for a single programme, after skating to Maurice Ravel's Boléro at the Sarajevo Winter Olympics

[Karen Cowdrey 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @MissKaz1]

@Kaleidoscope68 @CyfleCymru @Adferiad_ @WeAreBarod @TheGDAS @CAVDAS22 @KPPowys @KalCoProduction @mblakebrough62 @Tommy_HR_NPT @GBMC73 Thank you very much x

[Karen Cowdrey 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @MissKaz1]

@STaylorFranklin Aw that’s not good at all. Jobs and charities that r reliant on funding bring fabulous projects that r soooo needed and supportive of others. Then they can’t get an extension of funding and have to end abruptly.

It’s cruel x

[Karen Cowdrey 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @MissKaz1]

@derbynsantbaruc Da iawn x

[Karen Cowdrey 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @MissKaz1]

@Itsfletchisback 😂😂😂😂😂😂 omg sooooooo funny

[Light The Way @LightTheWay22]

#TheresaCorley's case from Dec 1978 remains unsolved. Please call Norfolk County DA with any information at 781-830-4800 #TipTuesday

[Karen Cowdrey 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @MissKaz1]

@ColinSpenc4257 I loved these sheets and pillowcases. Lush and warm

[Karen Cowdrey 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @MissKaz1]

Started a new job this week.
@Kaleidoscope68 for Cyfle Cymru - Cardiff & the Vale.

New challenges 😁

[Karen Cowdrey 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @MissKaz1]

@BBCWales @TeamEveMyles I love ❤️ watching keeping faith x
Such a gripping series & what a strong cast.
@TeamEveMyles is absolutely amazing as Faith x

[Karen Cowdrey 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @MissKaz1]

@BBCWales @TeamEveMyles I love ❤️ watching keeping faith x
Such a gripping series & what a strong cast.
@TeamEveMyles is absolutely amazing as Faith x

[Eve-Myles.Net @EveMyles_Net]

Missed binge watching #KeepingFaith ?

Faith is back on BBC iPlayer! 📺