Megan Sands

St Francis HS ’25 | Capital Crew 🚣🏼‍♀️ NCAA ID 2402213952 | #fortheboat #stroke #rowport #odp24

[Megan Sands @MissMeganSands]

Had a great morning practice and am now on to volunteer for the annual Great American River clean-up day… and a little silliness 😋!

@SacStateAC @CAStateParks

[Megan Sands @MissMeganSands]

@SMURowing @theACC so exciting!!!!

[Megan Sands @MissMeganSands]

https://t.co/u0FHBtGrSV

[Megan Sands @MissMeganSands]

It was a great night on @kcranews Olympic Zone talking all things @usrowing, @Capital_Crew and @MichelleSechser 💚🇺🇸
#teamusa ⬇️ link in comments

Thx @TySteeleNews & @AndreaFloresTV for having me!

[Megan Sands @MissMeganSands]

Sometimes you need a little ducky with you to splish splash back on home water. #vacayover #capitallove #timetotrain

@RivalKit_uk @CapitalJrCrew

[Megan Sands @MissMeganSands]

Ready to be “team bolt” and start week ✌️at @usrowing Dev Camp.

[Megan Sands @MissMeganSands]

What a beautiful morning with @usrowing ☀️
https://t.co/KpPx2BSJY0

[Megan Sands @MissMeganSands]

Loved my time at Nats … and the pix 📷

[Megan Sands @MissMeganSands]

GOOOOOO! Love waking up to watch the best in my sport <3 https://t.co/ookMOdEz1D

[Megan Sands @MissMeganSands]

🎶 It's a beautiful mornin’ ☀️

[Megan Sands @MissMeganSands]

@Vol_Rowing Congrats Coach 🧡

[Megan Sands @MissMeganSands]

It's that time…
#rowinggoals

https://t.co/N1bDFrMM6m

[Megan Sands @MissMeganSands]

Watched the end of an era today... PAC12 as we know it 🥲 But wishing all good luck as you row on to amazing things with BIG10 and BIG12.

[Megan Sands @MissMeganSands]

@RowTideCoachP Good Luck at Champs 🐘♥️RTR

[Megan Sands @MissMeganSands]

@LouisvilleROW I'll be watching! Go Cards ♥️

[Megan Sands @MissMeganSands]

@ZagWRowing Congratulations! Was awesome to be out at the start.

[Megan Sands @MissMeganSands]

When u ❤️ crew you give back... Volunteering this weekend and enjoying up-close racing on my home course for #PAC12, #WCC, #GNAC champs!

[Megan Sands @MissMeganSands]

@kellykraiss RTR 🐘❤️

[Megan Sands @MissMeganSands]

Honored & blessed. Thanks @usrowing 🇺🇸 Go, Capital!
https://t.co/ncrSOaEOSW

[Megan Sands @MissMeganSands]

Congrats to all these amazing boats! SW is such a strong region... Let's take it at Nationals!

[USRowing @usrowing]

Watch the 2024 USRowing Southwest and Central Youth Championships LIVE on @OvernghtMedia 📺

https://t.co/lXqKwaTIKg