Words & All

UmNTU! Bibliophile. Dot connector. Struggling coffee addict. Social runner.

[Words & All @MissNannyJay]

“My energy is the most expensive commodity that I carry. So I can’t be spilling it and wasting it on drama!” - LaC 🔥🔥🔥🔊🔊🔉
@la_conco
#UlimateGirlsTripSA

[History ZAR @HistorySAZAR]

On this day in 1956: Women's anti-pass march. Credit: Afrika Mayibuye/Kevin Harris (1993)

[‏ً @BALUCIAGA]

the category is: streets named after women

[SA National Defence Force 🇿🇦 @SANDF_ZA]

[READ and PHOTO GALLERY] From the streets of KwaMashu, Durban, to the depths of the ocean as South African Navy divers, twin sisters Ayanda and Anele Mthembu are proving that determination and discipline know no limits.

#SANDF
#SASoldierMagazine
#SANavy
#WomensMonth2026

[𝐒𝖍𝖆𝐤𝖆 𝐙𝖚𝖑𝖚 @_shwabade_]

Realising that Awusekho lapho is the best feeling ever.

[‏ً @omgsidewalks]

You REDUCE crime by eliminating POVERTY. The reason so called nice neighborhoods have lower crime rates is because people’s basic needs are being met. It is not because of police, alarm systems, or neighborhood associations. Poverty creates crime.

[Nonku Mhlongo @nonkululeko1402]

It never ends🤣🤣

[Words & All @MissNannyJay]

Kleen

[` @schiz04renic]

i actually do not believe women are equal to men. women are better

[Mima @RealLifeGold]

Not to be a show off or anything but I have lost weight 😭

[DENETRIC MALOPE 🇿🇦 @denetric_malope]

Ever since her reign the competition was never the same. She set the standard so so high

[Words & All @MissNannyJay]

@Fiireee__ It's Season 1, they need to rake in the audience ratings to secure Season 2. Then they can relax a bit and be a normal soapie

[🍂 @Lovandfear]

You need boredom. A lot of it. Start by going on walks without music. No stimulation. No distractions of any kind. If you learn to sit with your own thoughts, for long enough, in time they will start serving you. You’ll start having ideas once again. You’ll start developing an extreme sense of clarity that will shift you into the next stage of your life. All by being bored, which is pretty insane.

[Dr. Nicole LePera @Theholisticpsyc]

HOW TO STOP BEING DEFENSIVE TO HEAL THE RELATIONSHIP:

1. Practice non-interruption: every time you have an impulse to interrupt, don't. Let the person get out every word they want to say, no matter what.

Do not correct, or set the record straight.

[Dr. Nicole LePera @Theholisticpsyc]

When someone's defensive, they block connection.

They believe they're protecting themselves, but they're actually creating distance in the relationship.

You can't build, grow, or feel safe with someone who's chronically defensive.

[Dr. Nicole LePera @Theholisticpsyc]

Defensiveness sounds like:
- "you always have an issue"
- "can't you just be happy"
- "I didn't even do that"
- "sorry you took it that way"
- "I guess I'm not the right person for you"
- "why even be with me?"

[Dr. Nicole LePera @Theholisticpsyc]

It's defensiveness.

Defensiveness is an urge to react instead of staying open to what's being said.

When someone's highly defensive they interrupt, argue, and dismiss your thoughts and emotions.

[Pseudo @Pseud0Anon]

Why aren't the ice cubes in iced coffee made with coffee? Like they should freeze coffee and make coffee ice. I don't want half a cup of frozen water that thaws and waters down my coffee. Give me coffee ice.

[Words & All @MissNannyJay]

@GugsM Gugs, you're my spirit animal. Isidima sakho mara, these pups are so rude

[ً @artfuIchaos]

I’ve never actually regretted cutting someone off, i only regretted not doing it sooner and ignoring my intuition about them.

[Khels @Khels14]

@Moshe_Meso Wow. A human being actually went through the process of aging over a 26-year period? What a groundbreaking discovery. The linear progression of time has officially been documented today. Hooray 🙄😏