Mimi Liliefeldt

Missfit has been keeping Toronto fit for over 16 years! Through Personal Training, Bootcamps, and the Missfit REST Program, fitness has never been more fun!

[Beach Metro News @BeachMetroNews]

Black Lives Here: Tex Thomas runs Pro League Sports in the community he loves https://t.co/JeR3wqe3tH

[Mimi Liliefeldt @MissfitToronto]

So exited to announce my new travel website! It’s a work in progress but I hope you’ll check it out & follow me on Instagram! @traveltrendspotter https://t.co/5ZUnia9t5P #travel #photography #travelblog #adventure #explore #live #love #traveltrendspotter

[Mimi Liliefeldt @MissfitToronto]

@pc_optimum why are you claiming I don't have an account? #frustrated

[Mimi Liliefeldt @MissfitToronto]

Breakfast, don't cheat your most important meal!! https://t.co/VvpTXYC1t3

[Mimi Liliefeldt @MissfitToronto]

I'm voting for #Atlanta to receive a #BenefulDogPark makeover. Cast your vote! 36474 https://t.co/Eauu5tJkRl

[Mimi Liliefeldt @MissfitToronto]

Most asked Q: How often do you exercise? A: A lot. What am I doing? Today an interval w/o. Watch last few reps...

[Mimi Liliefeldt @MissfitToronto]

Today's w/o from @ZuzkaLight: 10 burpees
16 lunge switches
20 push ups
30 MC
40 squats
4x My time: 19:21 w:rests

[Mimi Liliefeldt @MissfitToronto]

This is what you can expect after 10 months of careful & faithful use @fitbit says they are not replacing! #brokebit

[Mimi Liliefeldt @MissfitToronto]

The age old question answered: How do you lose weight but maintain muscle? https://t.co/QRT81MYaGH

[Mimi Liliefeldt @MissfitToronto]

Sunday Funday! Brunch & ice cream, a long dog walk & then my 1st SUP of the season! #summerishere #missfit

[Tony Robbins @TonyRobbins]

A real decision is measured by the fact that you’ve taken a new action. If there’s no action, you haven’t truly decided.

[Mimi Liliefeldt @MissfitToronto]

Enjoying a healthy lunch at the informative & transformative workshop with @toscareno Thank you Tosca!

[Mimi Liliefeldt @MissfitToronto]

I think we can all take this advice! #justdoit #getshitdone #bebetter #now https://t.co/XkKy7QxHGy

[TIME @TIME]

This habit makes you much more likely to achieve your goals https://t.co/xOBCX4jPLe

[Mimi Liliefeldt @MissfitToronto]

Whether you're a runner or not there's some great info here on keeping your joints healthy! Hint: strengthen glutes! https://t.co/t1wbCzgdGb

[Mimi Liliefeldt @MissfitToronto]

Nothing like a weekend in NYC to get the daily step count up! #NYC #centralpark #walking #tiredfeet #iloveny

[Mimi Liliefeldt @MissfitToronto]

Learning new movement patterns can have cognitive benefits as well as physical. Time to try something new!! https://t.co/7JVlr8S7e0

[Mimi Liliefeldt @MissfitToronto]

A thorough list of everything you probably already know but forget to do to help lose weight! https://t.co/hKAljWVGKA

[Mimi Liliefeldt @MissfitToronto]

Ease Your Neck and Shoulder Pain in Less Than 10 Minutes https://t.co/24rztt1aJ2 via menshealthmag

[Mimi Liliefeldt @MissfitToronto]

Going on holiday? Don't abandon your workout!: How Long Does It Take for Your Fitness to Backslide? https://t.co/PJF1GJ5DxK via @usnews