Sunlight isn't bad.
Wearing glasses, applying sunscreen, or covering your skin to sunlight, is killing you!
The sun has been shown to decalcify and even GROW your third eye. Vitamin D is also crucial for almost all bodily functions,
Of course they tell you its bad.
You approach a girl, and she says: "sorry I only date guys over 6ft"
= fine.
Vs.
She approaches you (alternate reality), and you say: "sorry I only date girls who are in shape."
= misogynist
7. Train Your Mind:
Like your body, your mind needs regular exercise to stay strong and resilient. Practice meditation, visualization, affirmations, and other mental exercises to improve your focus, concentration, and mental toughness.