Ok I need to start lifting and going gym again I took a break cus of crisis but there’s no way I’m being flat and just skinny this mf needs definition also I love the gym
Hehehehee
I binged last night because I got way too stoned and had to distract my brain from spiralling freaky ass thoughts or delusions by eating is this valid chat
@spitandtears111 As someone who’s had chronic constipation even when fibre maxxing, eating enough: I’d recommend prune juice if you’re not wanting to use laxatives. I use them when necessary and prune juice has worked just as well at times.