Mitchel Bleier

A passionate and practiced leader in the yoga community. A Renaissance yogi, an innovator, and a teacher’s teacher.

[Mitchel Bleier @MitchelBleier]

This is why I moved to Chicago #BowspringSiblings #ILoveMyBigSis. It's amazing that I can walk down… https://t.co/4bYKREv943

[Mitchel Bleier @MitchelBleier]

I get to return to St. Louis this weekend, a place so dear to me. This weekend I am introducing… https://t.co/BnBflFExjI

[Mitchel Bleier @MitchelBleier]

We're hopping to it, or bouncing, walking, springing, turning into it again this Thursday at… https://t.co/WwmyYEBYny

[Mitchel Bleier @MitchelBleier]

#vote #upgradetheworld Help @africayoga grow more to help thousands grow more. https://t.co/6bPNDQK96C

[Mitchel Bleier @MitchelBleier]

Bowspring Practice is in Chicago! First Pop Class this Thursday @enrgifitness #ChicagoBowspring #Sridaiva #GoBow

[Mitchel Bleier @MitchelBleier]

I'm teaching my first #BowspringPractice pop up class in my new city, this Thursday, September 10,… https://t.co/oFmeE1yGuU

[Mitchel Bleier @MitchelBleier]

The body is so intelligent. Our freedom is learning to return to its innate wisdom. Notice your… https://t.co/086GbSL0OC

[Mitchel Bleier @MitchelBleier]

@africayoga I am the one who is grateful. #UpgradeYourWorld #Vote #makeadifference

[Mitchel Bleier @MitchelBleier]

A Radiant Heart makes many things possible. #AlwaysAStudent #BowspringPractice #LiveHealthy #sridaiva https://t.co/Os8eSQPmuS

[Africa Yoga Project @africayoga]

Together we can win $500,000!!!

Vote for Africa Yoga Project by Tagging us and sharing how yoga has upgraded... http://t.co/TXdbH1z7JZ

[Mitchel Bleier @MitchelBleier]

@africayoga #UpgradeYourWorld #vote I just got off Skype with Basilio, a year 5 AYP teacher. He inspires me everyday. We can help #empower

[Africa Yoga Project @africayoga]

#retweet #vote #UpgradeYourWorld @africayoga #yoga #africa #Kenya Can you help us win?!

[Mitchel Bleier @MitchelBleier]

Summer Classes Beginning Monday, July 13th - http://t.co/ZjRhfIOjUL

[Mitchel Bleier @MitchelBleier]

A long belly is a happy belly & a healthy life. Long bellies are strong bellies. #GoodPosture… https://t.co/K5tHUYrZ4M

[Mitchel Bleier @MitchelBleier]

@brookethomas keep the podcasts coming. What a great contribution to #Posture change. Thank you for your focus on somatics!

[Mitchel Bleier @MitchelBleier]

Correction. See Tracy and Jenna's blog @yogasmoga #GoBow http://t.co/JeFthGKEJK
Workshop is August 8th in Greenwich. http://t.co/OWAh8F4SOV

[Mitchel Bleier @MitchelBleier]

Check out @yogashmoga and the blog interview on the #BowspringPractice http://t.co/JeFthGKEJK. #Sridaiva #LiveHealthy #ImproveYourself

[Mitchel Bleier @MitchelBleier]

Thank you @brookethomas #LiberatedBody for a wonderful podcast. @bowspringmb #BowspringPractice loves listening. #HealMyPosture #MoveBetter

[Mitchel Bleier @MitchelBleier]

Live music happening now @bowspringmb #BowspringPractice with Josh Kane.

[Mitchel Bleier @MitchelBleier]

Bowspring: Intro to the Posture: http://t.co/VFXOLXh6U5 via @YouTube