Mitchell Rao

[Mitchell Rao @MitchellRao]

Today we said goodbye to a great coach, team mate and friend. I hope one day I can be the coach and role model to young athletes that you were to me 🙏🏻

[Mitchell Rao @MitchellRao]

@Matt30563372 @ellie_kane_x @iancairns @QueensParkWFC Waterboyyy 😂

[Mitchell Rao @MitchellRao]

Congratulations @TennantSpin 👏🏻👍

[Essex Women's Cricket 🏏 @EssexWomen]

A shoutout to the backroom staff 👏

#RiseUp🌅🧡

[Wimbledon @Wimbledon]

“Dear Andy...” ✍️

@andy_murray pens a note to his younger self, with some advice for his Wimbledon debut ✨

#Wimbledon #WithAmex

[Mitchell Rao @MitchellRao]

@ScottyCricket @Pwick_Cricket @WoSCC @tenantspin @WDCUcricket Great pic. Cheers 👍 good to see you - catch you soon 👍

[Scottish Cricket Past Present and Future @ScottyCricket]

@Pwick_Cricket last night at @WoSCC @MitchellRao
@tenantspin @WDCUcricket

[John Blain @JohnBlain44]

John Blain | Statement & Letter ✍️

Repost | RT for support please 🙏

https://t.co/H1vdqUccHY

[Mitchell Rao @MitchellRao]

Thank you for having me as part of the group @BarrCricket . I hope we may be able to work together again at some point in future!

[Mitchell Rao @MitchellRao]

Just back from an unreal time assisting and supporting @BarrCricket training camp @DSCricketSpain

✅ skills developed
✅ sunshine
✅ memories made

👍🇪🇸🌵☀️💪

[Mitchell Rao @MitchellRao]

@QueensParkWFC Congratulations to all. Enjoy the celebrations as it’s very much deserved!!🍾

[Mitchell Rao @MitchellRao]

@BarrCricket @DSCricketSpain Thanks for having me as part of the camp. Delighted to help a great group of lads develop their skills and help make some life memories for them ☀️🌵🙌🏻🇪🇸

[Russ Cook @hardestgeezer]

The first person ever to run the entire length of Africa. Mission complete🫡

[Mitchell Rao @MitchellRao]

@billymcpate @CricketScotland @SkySports Press the red button if you want to keep watching it Billy 👍

[Mitchell Rao @MitchellRao]

@Matt30563372 Nice but it’s no quite nerries mate 😂😂👍

[Mitchell Rao @MitchellRao]

@kexa1711 Good luck for the rest of the season Colin 👍

[Mitchell Rao @MitchellRao]

Grateful for the opportunity over the past 18 months but excited for what’s next and good luck to this group moving forward in to an exciting part of the season!

[Queen's Park FC - Women @QueensParkWFC]

▪️ Craig Joyce and Ellie Kane's pre-match thoughts,
▪️ A wannabe surgeon who like pineapple on pizza,
▪️ The latest clubs news,

... and more in today's match programme ⬇️

🔗 https://t.co/eV8yRYyyQu

[IUSCA @IUSCA]

🚨Published Today🚨

The Effects of a 14-week Physical Preparation Programme on Developing Adolescent Seam Bowlers in Cricket

By @SHislen79, Mykolas Kavaliauskas, Brendon Ferrier, Cedric English

📲Click the link below to read the full article for 🆓🆓

https://t.co/X8jUfqePCg

[Mitchell Rao @MitchellRao]

@SHislen79 @Mykolas_K @BrendonFerrier @EdinburghNapier Congrats Scott! 🥂 I’ll get this added to the Xmas holidays reading list! 📚

[Mitchell Rao @MitchellRao]

@ScottyCricket @Pwick_Cricket @WDCUcricket @CricketScotland Weirs/langside, 2022 ??