Your coworkers aren't your friends. Stop seeking their attention and approval. Stop pleasing them. Stop sharing your blessings and plans. Oversharing is how you leak energy. Do your job, fulfill your responsibilities. Get your check. Build your life elsewhere. Protect your peace.
“I think it's very important to have a feedback loop, where you're constantly thinking about what you've done and how you could be doing it better.” - @elonmusk