Melissa Lambert

Licensed Professional Counselor CT, MO, AZ | MLB Behavioral Science KC Royals |

[Baseball Quotes @BaseballQuotes1]

Incredible mindset from Ichiro

Every ballplayer needs to hear this

[Kansas City Royals @Royals]

Rise. Conquer. Repeat.

In honor of Mental Health Awareness Month, players and coaches teamed up to design this shirt that they will be repping all season long.

These shirts will be sold in the Royals Team Store and proceeds benefit the Veterans Community Project.

[Melissa Lambert @Mlambert7]

@sydcoffey27 Thank you Sydney! I’m looking forward to seeing you this Spring. Keep kicking butt!

[Melissa Lambert @Mlambert7]

@SarahNauser Thank you so much Sarah! ❤️ Looking forward to seeing you!

[Melissa Lambert @Mlambert7]

@wlt1717 @Royals @WINforKC @BurnsMcDonnell @ecsuathletics @ReganPorterTV Thank you so much for all of your support!! 💙

[Melissa Lambert @Mlambert7]

An unforgettable season

[Melissa Lambert @Mlambert7]

It’s not just the yelling and screaming at events that can hurt children. The constant correcting also can chip away at their psyches. Great work ⁦@twizzy2205⁩ https://t.co/5qULeA1leE

[Melissa Lambert @Mlambert7]

Thank you @CharlieHustleCo and Pine Tar Collective for the on field Mental Health Awareness shirts. A version by @47brand is being sold in @Royals team store with proceeds going to support youth mental health services @SynergyForAll
#mentalhealthawarenessmonth #togetherasone

[Kansas City Royals Team Store @royalsteamstore]

Introducing our new "Together As One" shirts, designed by players & coaches, and printed on @47 tees. Net proceeds benefit @SynergyForAll youth mental health programs, with proceeds matched by @KCRoyalsFdn. Grab one at the Team Store while supplies last. Let's rally together!

[Child Mind Institute @childmindinst]

Depression can affect people of any age, but it can be confusing because it often looks different in children, teens, and adults. Knowing the signs of depression and how they differ across age ranges can better equip you to get your child help if needed.
https://t.co/br2IW4DVDS

[Melissa Lambert @Mlambert7]

https://t.co/Uxsp2yKoch

[Melissa Lambert @Mlambert7]

Locked in #2024season #mlb

[Kansas City Royals @Royals]

We are excited to share our vision for the future of Royals baseball in the heart of Kansas City.

[Kansas City Royals Foundation @KCRoyalsFdn]

Celebrating girls and women in sports today and every day! 🥎💙

[Kansas City Royals @Royals]

Our full-length documentary, Not Good Enough, will be airing this Thursday night at 7 p.m. CT on Kansas City PBS.

As part of our Shut Out the Sitgma initiative, Not Good Enough explores the toll perfectionism takes on youth athletes and their mental health.

[Melissa Lambert @Mlambert7]

“I think the biggest risk is that a lot of the apps may be wasting people’s time and causing delays to get effective care,” says Dr John Torous, director of the digital psychiatry division at Beth Israel Deaconess Medical Center, Harvard Medical School.

[Melissa Lambert @Mlambert7]

‘They thought they were doing good but it made people worse’: why mental health apps are under scrutiny https://t.co/5DGwP8rMBI

[Melissa Lambert @Mlambert7]

Psychiatry experts agree that while the past decade has seen a vast proliferation of new mood-boosting tools, trackers and self-help apps, there has been little in the way of hard evidence to show that any of them actually help.

[Robert Greene @RobertGreene]

The best way to neutralize our natural impatience is to cultivate a kind of pleasure in pain – like an athlete, you come to enjoy rigorous practice, pushing past your limits, and resisting the easy way out.”

[Child Mind Institute @childmindinst]

Good Morning America reports on research by Daniel Pine, MD, a member of our Scientific Research Council, showing how treating anxious kids with cognitive behavior therapy (CBT)  actually reduces the activity in the brain associated with anxiety.

https://t.co/9TydbNBPN4