Therapist Bae✨

Psalm 34|GaSouthern Alumna 🦅🎓|UNLV Alumna❤️🖤|She/Her/Hers|@wineweedwhisper|@BSELLC12|@blackgirlpcos|@healforrealllc

[Therapist Bae✨ @Mme_Eleanor]

Y’all go stream it!!!!!!!!! https://t.co/heejudAEfR

[Jeron @DJ_1stClass]

Andre’ 3000 did what had to be done 💪🏾😮‍💨

[ju1i0 @_jer_rin]

He Loves Me ( Lyzel in E Flat) - Jill Scott

[247 Live Culture @247LC]

Keke Palmer fine af

[DarrellF29 @DarrellF29]

Monet's attitude towards them kids is gonna be her downfall real soon. She talks to them like shit in every single conversation they have smh. She's a horrendous parent.😂
#PowerBookIIGhost

[Lex (they/them) 🍉 🌷 @LexGonGivIt2Ya_]

Fully in my tea bitch era

[Melessie Clark @Melessieee]

Effie: I’m a sexual assault survivor

Tariq:

#PowerGhost

[reporting for duty. @nathanlately]

Sure are!

[Ms. Andry Noir, PhD @keatingssixth]

Jambalaya
Gumbo (if you put over rice)
Red beans & rice
Black eyed peas & rice
Gullah Red Rice

These are literal staples to Black American cuisine

[Jalen ⛎︎ @ThetaOphiuchi12]

Stepfathers catch so much unnecessary heat lmao when the absent fathers are the ones that should be catching smoke. As a man don’t let another man trick you out a spot that YOU want bc THEY find it demeaning. Fuck them niggas fr lol

[Ms. Andry Noir, PhD @keatingssixth]

Horchata. Thought it originated it Sp*in? ENHHH! Came from Africa as tiger nut milk. Horchata can be made with tiger nuts, rice, sesame seeds, etc.

1. Kunnu Aya 🇲🇱
2. Horchata 🇲🇽
3. Horchata de ajonjoli 🇵🇷
4. Horchata de morro 🇸🇻

[Ms. Andry Noir, PhD @keatingssixth]

We got drinks too! This lil hibiscus flower drink is a personal fave and is native to where? Africa yes ma’am.

1. Jamaica 🇲🇽
2. Bissap 🇸🇳
3. Sorrel 🇯🇲
4. Karkade 🇸🇩

[Ms. Andry Noir, PhD @keatingssixth]

This one I don’t even gotta explain.

Ion care if you call it PlantAIN, PlanTIN, Plátanos, put it on my plate!!

[Ms. Andry Noir, PhD @keatingssixth]

Fried lil fritters.

We love frying batter made from the same or similar shit (and for good reason 🤭)

1. Akara 🇳🇬
2. Acarajé 🇧🇷
3. Hush puppies ✊🏾🇺🇸
4. Fry bake & salt fish 🇹🇹

[Ms. Andry Noir, PhD @keatingssixth]

Next is making greens cause one thing we gon do is exactly that.

1. Callaloo 🇯🇲
2. Gomen 🇪🇹
3. Sukuma Wiki 🇰🇪
4. Collard Greens ✊🏾🇺🇸

[Ms. Andry Noir, PhD @keatingssixth]

Next is Gumbo. “Ki ngombo” literally means Okra in some West African (specifically Bantu?) languages. With the crab legs & other seafood?! These are actual twins, triplets. It’s giving Jon & Kate plus 8.

1. Sauce Gombo 🇹🇬
2. Sauce Kôpè 🇨🇮
3. Gumbo ✊🏾🇺🇸
4. Superkanja 🇬🇲

[Ms. Andry Noir, PhD @keatingssixth]

Making rice a lil sweet. Add some sugar, milk of any sort, butter, maybe some cinnamon & other fixins,it's a whole 'nother meal!

Rice pudding or—

1. Sombi 🇸🇳
2. Riz au lait 🇭🇹
3. Arroz con lèche 🇨🇺
4. Sweet Rice 🇬🇾

[Ms. Andry Noir, PhD @keatingssixth]

Red rice dishes.

Rice cooked in some tomato paste with meat, sometimes even with seafood, remixed with different regional seasonings? They cousins idc.

1. Jollof Rice 🇳🇬 (don’t start skdhsk)
2. Gullah Red Rice ✊🏾🇺🇸
3. Thieboudienne 🇸🇳
4. Jambalaya ✊🏾🇺🇸

[Ms. Andry Noir, PhD @keatingssixth]

Like why are we arguing when our diasporic dishes are literal siblings?! They got the same parents like stop trynna break up the home!

1. Feijoada 🇧🇷
2. Red Beans & Rice ✊🏾🇺🇸
3. Pelau 🇹🇹
4. Hoppin John ✊🏾🇺🇸

[Ms. Andry Noir, PhD @keatingssixth]

Starting with the rice & bean dishes since y’all wanna argue!

Why we acting like no matter where you go where Black ppl live you not finna find some rice cooked with beans or peas??

1. Diri kole ak pwa 🇭🇹
2. Waakye 🇬🇭
3. Moro de habichuelas 🇩🇴
4. Rice & peas 🇯🇲