Somatic awareness: The ability to consciously perceive and interpret sensations and internal states in the body. It involves paying attention to the body's sensations through the five senses: smell, touch, taste, seeing, and hearing.
I'm looking for podcast guests! You can read about my show and get in touch to book guest slots over at: https://t.co/ASkC9yybAv
#podcast#podcastcommunity#MatchMakerFM