If you found this thread helpful, please retweet the first tweet so that it can be helpful to others.
https://t.co/Kmj2v6OhvF
Please follow me for more tweets on:
-Reducing anxiety 1% at a time
-Follow my journey to financial freedom
Organic Red #cabbage contains 36 different varieties of anthocyanins, a class of #flavonoids that have been linked to #cancer protection: https://t.co/d3FsBInsT8 #RedCabbage can help to Protect You Against Cancer, #Inflammation And #Diab…
“I urge all employers to think about the steps they can take to create mentally healthy, supportive and sustainable workplaces.” @Simonablake on how to empower employers to take action on mental health: https://t.co/FnSpFpnRRU
#EveryMindMatters is a digital tool which will help you create your own tailored #selfcare plan to improve and maintain your mental health and overall wellbeing this #InternationalStressAwarenessWeek.
👉Discover more here: https://t.co/bXjGYkFHko
What do you do to manage your #stress levels? Here are some of our stress-busting tips to help you pause and take a step back. 👉For more resources to help you #AddressYourStress visit https://t.co/FkMmWD9ep0 #InternationalStressAwarenessWeek
#MentalHealth2019 Duncan Selbie, CEO @PHE_uk announces they will be launching the country’s first-ever mental health awareness campaign in October, designed to support people to look after their own and others’ mental health. @govconnect
It's #InternationalWeekOfHappinessAtWork - why not try some of our free 30-minute activities to boost your wellbeing at work, with our #EmpowerHalfHour toolkit. 👉How will you spend your half hour? Explore here: https://t.co/nm6kr9qmQU
Try out a digital detox this weekend. It doesn't need to be switching off for the whole weekend but why not pause your scrolling to do something small you've been putting off for a while? https://t.co/X7QYDrAjs1 #MHFAWellbeing